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MM Portrait of Michele Manyko-Baranowski

Michele Manyko-Baranowski

Compassionate, practical therapy for real-life challenges

LPC Pennsylvania

Experience
10 years in practice
Focus areas
Stress, Anxiety, Relationship, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Michele

Michele Manyko-Baranowski is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with ten years of clinical experience. She draws on Cognitive Behavioral Therapy along with client-centered principles and motivational interviewing to help people manage stress, anxiety, relationship challenges, and anger.

Background and approach

Michele emphasizes clients' strengths and capacities, working from the belief that each person is the expert on their own story and already holds tools that can support change. Her practice also addresses attention and focus concerns, including issues with concentration, memory, and symptoms commonly associated with ADHD.

Michele works to build practical skills for emotion regulation, communication, and workplace functioning while nurturing self-esteem and self-love. She approaches therapy as a collaborative process, offering guidance and support as clients take steps toward a more fulfilling life.

Available in English, Michele frames progress as gradual and client-led, helping people identify goals and develop strategies that fit their daily routines. Her background includes a decade of helping individuals navigate social anxiety, impulsivity, family problems, and related concerns, with interventions tailored to each person’s situation.

Integrating Evidence-Based Approaches in Online Therapy

Manyko-Baranowski uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical skills for changing behavior and easing symptoms like anxiety or stress. Client-Centered Therapy is also central to her approach, creating a respectful, nonjudgmental environment where the client's experience guides the pace and goals of work. Motivational Interviewing is used when clients want help clarifying values and increasing internal motivation to make changes, especially around goals such as improving focus or addressing impulsivity.

Finding the right approach is part of the therapeutic process, and sessions are collaborative: Michele works with each person to determine which methods best match their needs, goals, and preferences. This collaborative stance means interventions can be adapted over time as progress and priorities evolve.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit counseling into busy schedules and varied routines. These formats support continuity of care and allow licensed professionals to deliver consistent guidance, skills coaching, and accountability while accommodating different communication styles and logistical needs.

Frequently asked questions

What concerns does Michele commonly help with?
She works with stress, anxiety, relationship difficulties, anger, and self esteem challenges, and also addresses attention and focus concerns related to ADHD.
What therapeutic style can I expect in sessions?
Sessions combine Cognitive Behavioral Therapy with client-centered techniques and motivational interviewing to build skills and support client-led change.
How long has Michele been practicing?
She has ten years of professional experience providing counseling and support to clients in a variety of areas.
Where is Michele licensed and based?
Michele is a Licensed Professional Counselor (LPC) in Pennsylvania, license number PA LPC PC006025.
Can I work with Michele if I live outside the United States?
She is not currently accepting international clients and provides services to clients located within the region she is licensed to serve.
Which session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemADHD

Additional focus areas

Communication problemsFamily problemsImpulsivitySelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

10+ years

Licensed

Pennsylvania

Languages

English