Michael Powers
41 years helping people build emotional resilience
LPC Michigan
- Experience
- 41 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English
About Michael
Michael Powers is an LPC based in Michigan with 41 years of clinical experience helping people manage a wide range of emotional and behavioral concerns.
Background and approach
He works with clients dealing with stress, anxiety, trauma and abuse, mood disorders such as bipolar and depression, addictions, grief, sleeping and eating difficulties, ADHD, and challenges with self-esteem and coping with life changes. His practice also attends to issues like abandonment, attachment and communication problems, control issues, guilt and shame, impulsivity, loneliness, panic attacks, and post-traumatic stress.
Grounded in evidence-informed methods, Michael emphasizes practical skills and collaborative exploration to help people recognize patterns, reduce symptoms, and build more effective coping strategies. He integrates Cognitive Behavioral Therapy (CBT) alongside Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems to tailor work to each person's needs.
Sessions focus on identifying unhelpful thoughts and behaviors, strengthening motivation for change, and processing traumatic material when appropriate. Michael aims to create a respectful therapeutic relationship that honors each client’s values and life experience while encouraging clearer communication and emotional resilience.
His long clinical background supports a steady, experienced presence for those seeking guidance through difficult transitions and persistent emotional concerns.
Using evidence-informed approaches in online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning; it is often used for anxiety, depression, panic attacks, and related mood concerns. Motivational Interviewing is a collaborative, goal-oriented method that helps people strengthen their own motivation to change behaviors such as substance use or other problematic patterns by exploring ambivalence and building commitment.
Finding the right approach is part of the therapeutic process, and Michael works together with clients to determine which methods best fit their goals, needs, and preferences. That collaborative decision making guides whether sessions emphasize skills training, trauma processing, motivational work, or exploration of internal parts and patterns.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule and to maintain continuity of care from different locations within Michigan. These formats allow therapists and clients to continue consistent work on coping strategies, symptom management, and personal growth without needing to meet in person, while supporting accessibility and convenience.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
41+ years
Licensed
Michigan
Languages
English