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MB Portrait of Michael Booth

Michael Booth

Therapist blending practical skills and personal insight

LMFT California

Experience
25 years in practice
Focus areas
Stress, Anxiety, Addictions, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Michael

About Michael

Michael Booth is a Licensed Marriage & Family Therapist (LMFT) practicing in California with 25 years of clinical experience. He has worked with adults whose lives have been affected by stress, anxiety, depression, addictions, anger, and struggles with meaning or purpose.

Background and approach

His practice addresses a broad range of concerns including relationship and family dynamics, trauma and grief, intimacy and sexual issues, bipolar disorder, ADHD, and process addictions among other presenting problems.

Booth draws on multiple therapeutic approaches to meet each client's needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and existential approaches. He emphasizes collaborative work, taking time to understand the individual and tailor treatment to their priorities while tracking progress over time.

Sessions aim to help clients build coping skills, clarify values, and resolve patterns that interfere with wellbeing. He offers services in English and practices throughout California as CA LMFT 43416.

Michael welcomes people who are ready to explore change and is available via a range of online session formats to accommodate different schedules and preferences.

How therapeutic approaches translate to online care

Michael Booth integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside client-centered work to guide online sessions. CBT focuses on identifying unhelpful thoughts and testing new behavioral strategies to reduce symptoms of anxiety, depression, panic, and maladaptive coping. ACT emphasizes values clarification and acceptance skills, helping clients engage in meaningful action even when distressing feelings are present.

Finding the most helpful approach is part of the therapeutic process rather than a fixed decision. He works collaboratively with clients to assess needs, try methods, and adjust techniques based on goals and progress so treatment reflects each person’s preferences and life circumstances.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from a licensed professional in California. The variety of formats supports different communication styles and practical needs while focusing on meaningful, skills-based work.

Frequently asked questions

What concerns does Michael specialize in?
He works with a wide variety of issues including stress, anxiety, depression, addictions, anger, intimacy-related concerns, relationship and family difficulties, trauma and grief, bipolar disorder, and ADHD among other focus areas.
How would you describe his therapeutic style?
His approach is collaborative and client-centered, combining skill-building with exploration of meaning; he tracks progress and adjusts methods to fit what matters most to the client.
How much clinical experience does he have?
He brings 25 years of professional experience working with adults on a broad range of emotional and behavioral concerns.
What are his credentials and where is he based?
He is a Licensed Marriage & Family Therapist practicing in California with the license CA LMFT 43416.
Does he offer services in languages other than English?
Sessions are provided in English; he is not currently accepting international clients.
Which session formats are available?
He offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Attachment issuesAvoidant personalityCo-morbidityCommitment issuesDrug and alcohol addictionEmptinessFamily of origin issuesGuilt and shameInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksParanoiaProcess addiction (porn, exercise, gambling)Sex addictionSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

25+ years

Licensed

California

Languages

English