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MM Portrait of Dr. Melody Madaris

Dr. Melody Madaris

Clinical counselor focused on practical change

LCPC Illinois

Experience
14 years in practice
Focus areas
Addictions, Trauma and abuse, Bipolar
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Melody

Dr. Melody Madaris is a Licensed Clinical Professional Counselor (LCPC) with 14 years of clinical and administrative experience in behavioral health.

Background and approach

She draws on evidence-informed methods, including cognitive behavioral therapy, to help people identify patterns that keep them stuck and build practical skills for change. Her background centers on trauma, substance use, and mood disorders, and she combines a direct focus on problem-solving with empathic, client-centered care.

In addition to clinical work, she oversees a large community mental health operation in Illinois, managing co-occurring disorder programs, a residential treatment facility, outpatient services, a 24-hour mobile crisis program, an employee assistance program, and substance abuse prevention and mental health awareness initiatives.

That administrative role informs her perspective on systems, continuity of care, and what supports sustainable recovery. Dr.

Madaris emphasizes partnership in setting goals and creating measurable steps toward wellbeing. She frames treatment as a collaborative process that balances skill-building with attention to each person’s lived experience, aiming to help clients initiate and maintain meaningful change.

Therapeutic approaches and online care

Dr. Madaris commonly uses cognitive behavioral therapy and acceptance and commitment therapy to guide online work. CBT focuses on identifying unhelpful thoughts and behaviors and building concrete skills to change them, which can help with mood disorders, panic, addiction, and coping with life changes. ACT emphasizes values-based action and mindfulness to increase psychological flexibility and can be useful for chronic stress, grief, and persistent emotional pain.

Choosing the right approach is part of the therapeutic process, and she approaches that decision collaboratively. She partners with clients to explore goals, preferences, and responses to different strategies, then adapts methods over time so the plan fits each person’s needs and life circumstances.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into busy schedules or when in-person visits are not practical. These options provide flexibility for follow-up, skill practice, and ongoing coaching while maintaining continuity with licensed professionals and therapists who can adjust intervention pacing and format as work progresses.

Frequently asked questions

What kinds of concerns does she address?
She works with a range of issues including addictions, trauma and abuse, bipolar disorder, depression, grief, eating and body image concerns, anger, self-esteem, ADHD, and related mood and process disorders.
What therapeutic style can I expect in sessions?
Expect a collaborative, skill-focused approach that blends cognitive behavioral therapy with client-centered techniques and elements of ACT and DBT when useful.
How much experience does she bring?
She has 14 years of experience working clinically and in leadership roles within community mental health settings.
Where is she licensed and practicing?
She holds an Illinois LCPC license, IL LCPC 180012142, and practices out of Illinois.
Can I work with her if I live outside the United States?
Yes, she accepts international clients and provides services across borders in English.
Which session formats are available for remote care?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging to accommodate different needs.
How is cost handled for ongoing sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Also works with

GriefEating disordersAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFirst responder issuesHIV / AIDSVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Illinois

Languages

English