Melandi Murrell
Dedicated, practical therapy for everyday life
LPC, LCMHC Florida
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- Languages
- English
About Melandi
Melandi Murrell is a licensed counselor who brings eight years of clinical experience to her work in Florida. She holds LPC and LCMHC credentials and has focused her practice on helping people navigate stress, anxiety, depression, relationship strain, parenting challenges, grief, and other life transitions.
Background and approach
Her background includes supporting clients with mood-related concerns, ADHD symptoms, sleep difficulties, career questions, and compassion fatigue, among other issues. Her approach is grounded in practical, skills-based strategies delivered in a warm and interactive manner.
She integrates Cognitive Behavioral Therapy with mindfulness and solution-focused techniques to create personalized plans that reflect each client's needs and goals. Melandi emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels, aiming to help clients build coping skills, strengthen relationships, and clarify direction during times of change.
Clients who value a collaborative and straightforward therapist will find her style accessible. She works with a variety of life concerns including attachment and communication problems, body image and self-love, workplace stress, and young adult issues, tailoring sessions to the specific challenges presented and focusing on achievable steps toward improvement.
How practical approaches translate to online therapy
Melandi uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking and build new coping skills; this approach is useful for anxiety, depression, and stress-related challenges. She also draws on Mindfulness Therapy to help people develop present-moment awareness and emotional regulation skills, which can support sleep, mood, and stress management. Solution-Focused Therapy is part of her toolbox as well, emphasizing brief, goal-oriented steps to move past immediate problems and build momentum toward change.Finding the right combination of techniques is collaborative rather than predetermined. The therapist works with each person to assess needs, preferences, and goals, adjusting the mix of CBT, mindfulness, and solution-focused strategies so sessions feel practical and tailored to the individual.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life and to maintain continuity when schedules change. These options increase flexibility for scheduling and let clients choose the mode of communication that best supports their progress with licensed professionals and therapists guiding each step.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
South Carolina, North Carolina, Florida
Languages
English