CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MK Portrait of Mee-Hyea Kim

Mee-Hyea Kim

Compassionate counselor blending insight and practical skills

LPC New Jersey

Experience
10 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Mee-Hyea

Mee-Hyea Kim is a Licensed Professional Counselor (LPC) practicing in New Jersey with ten years of clinical experience.

Background and approach

She holds a master’s degree in Psychoanalytic Counseling from Centenary College, affiliated with the Academy of Clinical and Applied Psychoanalysis, and brings training in Modern Psychoanalysis alongside Cognitive Behavioral Therapy (CBT).

Across roles in mental health agencies in Bergen and Morris Counties, she has provided care in settings such as in-home therapy, residential treatment centers, group homes, partial care programs, and psychiatric hospitals, and has taken part in crisis intervention through the Bergen County Psychiatric Screening Program.

Her style centers on a collaborative, nonjudgmental partnership that balances practical skill-building with opportunities for deeper insight. Mee-Hyea aims to help clients develop mindfulness and healthy coping strategies while working through past trauma and patterns that contribute to anxiety, depression, panic, and stress.

She has experience with a wide range of concerns including mood disorders, trauma, substance use, relationship and intimacy issues, and a variety of personality and adjustment challenges. Sessions are available by phone and via telehealth, and she accepts international clients.

Mee-Hyea presents a grounded, empathetic approach intended to support change and resilience over the course of therapy.

Approaches That Guide Online Work



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety and depression; it tends to be practical and skills-oriented, helping clients develop coping strategies and problem-solving techniques. Acceptance and Commitment Therapy (ACT) encourages mindful acceptance of emotions and a values-based commitment to action, which can help people manage distressing feelings while pursuing meaningful goals. Attachment-Based Therapy explores patterns formed in relationships and how they influence current connection and emotional responses, which is useful for addressing relationship difficulties and intimacy-related issues.

Choosing the best approach is part of the therapeutic process. The therapist works collaboratively with each client to determine which methods align with their goals, preferences, and presenting concerns, and she may integrate elements from different approaches as needed to meet those aims.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and for matching the format that feels most comfortable. These remote options make it easier to maintain continuity of care across locations and to access support when in-person sessions are not possible, while allowing therapists and licensed professionals to apply CBT, ACT, and attachment-focused work in practical, goal-oriented ways.

Frequently asked questions

What kinds of concerns does she address?
The practice works with a broad range of issues including stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, relationship and intimacy-related issues, eating concerns, parenting and career challenges, ADHD, and compassion fatigue.
What is her therapeutic style and approach?
She blends collaborative, client-centered work with insight-oriented and skills-based methods, using techniques from CBT alongside psychoanalytic-informed perspectives to foster mindfulness, coping skills, and emotional insight.
How much clinical experience does she have?
She brings ten years of experience as a Licensed Professional Counselor and has worked across a variety of clinical settings including residential programs and psychiatric hospitals.
What credentials and location are on record?
She is licensed as an LPC in New Jersey with license number NJ LPC 37PC00564600 and practices out of New Jersey.
Can she work with people who live outside the United States?
Yes, she accepts international clients and is available to provide services beyond the U.S.
Which session formats are offered?
Sessions are offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

New Jersey

Languages

English