Mazda Lakpour
Practical support for change and healthier relationships
LMFT California
- Experience
- 14 years in practice
- Focus areas
- Coping with life changes, Stress, Anxiety, Addictions
- Approaches
- Cognitive Behavioral Therapy (CBT), Hypnotherapy
- Languages
- English, Persian
About Mazda
Mazda Lakpour is a Licensed Marriage and Family Therapist (LMFT) based in California who helps clients navigate stress, anxiety, relationship challenges, and life transitions.
Background and approach
He brings 14 years of clinical experience to work that focuses on improving mood, increasing self-esteem, and addressing co-occurring concerns such as addictions, grief, trauma, and compassion fatigue. Mazda blends practical strategies with compassionate guidance to support people taking steps toward clearer priorities and healthier connections.
His approach draws from Cognitive Behavioral Therapy alongside solution-focused techniques and hypnotherapy, integrating mindfulness and imagery when helpful. This mix allows him to tailor interventions to each person's needs, whether the goals involve communication and intimacy, managing anger and workplace difficulties, or exploring life purpose and forgiveness.
Mazda works in English and Persian and holds California LMFT license number 90471, bringing a steady, goal-oriented style to sessions while respecting each client's pace and values.
Practical approaches for online growth and coping
Online sessions with Mazda draw on Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify unhelpful thinking patterns and build actionable coping skills. CBT focuses on changing thoughts and behaviors that contribute to anxiety, depression, and stress, offering structured techniques to improve mood and daily functioning. Solution-Focused Therapy emphasizes setting clear goals and using clients' strengths to create small, measurable changes that address relationship difficulties, adjustment concerns, and life transitions.Choosing the right approach is a collaborative process. Mazda works with each person to assess needs, preferences, and goals, and then adapts methods so interventions feel relevant and manageable. That collaborative exploration helps ensure therapy stays focused on what the client most wants to change or improve.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and varied communication preferences. These options allow consistent access to a licensed professional from home or other settings, making it easier to maintain momentum between sessions and try techniques in real-life contexts.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
California
Languages
English, Persian