Maureen Farrell
Practical, collaborative therapy for life transitions
LCSW New York
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Maureen
Maureen Farrell is a licensed clinical social worker (LCSW) practicing in New York who brings eight years of professional experience to her therapeutic work. She focuses on helping people manage stress and anxiety, navigate grief and life changes, and strengthen self-esteem and motivation.
Background and approach
Her background includes working with depression, bipolar disorder, ADHD, compassion fatigue, and concerns related to eating and career transitions. Maureen draws from a range of evidence-informed methods including cognitive behavioral therapy (CBT), client-centered techniques, motivational interviewing, psychodynamic ideas, and solution-focused strategies.
She aims to create a collaborative space where clients can explore goals, build practical coping skills, and clarify their priorities. Her approach balances short-term problem solving with attention to longer-standing patterns that affect daily life.
Clients seeking assistance with isolation or loneliness, panic symptoms, seasonal mood shifts, communication problems, or questions around life purpose may find her perspective helpful. Maureen works in English and maintains a professional practice in New York, offering support to those ready to take steps toward clearer thinking and greater resilience.
Evidence-Informed Approaches for Remote Care
Maureen uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors; this approach is often applied to anxiety, depression, panic symptoms, and many practical day-to-day challenges. She also integrates client-centered therapy, which emphasizes empathic listening and collaboration so the person feels heard and supported while working toward their goals. Motivational interviewing is another tool she employs to strengthen motivation and support change when clients feel stuck.Choosing the right approach is part of the therapeutic process and Maureen approaches this collaboratively. She will discuss goals, preferences, and the challenges a person brings, then tailor techniques from these approaches to fit the individual rather than use a single fixed method.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility for different schedules and comfort levels. These formats allow clients in New York to engage in short-term solution work or longer-term exploration while fitting therapy into busy lives.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
New York
Languages
English