Matthew Kelley
Practical, skills-based counseling for lasting progress
LPC Texas
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English
About Matthew
Matthew Kelley is a Licensed Professional Counselor (LPC) based in Texas who brings practical, goal-oriented care to people facing stress, anxiety, relationship strain, depression, and self-esteem concerns.
Background and approach
He frames therapy as an active process focused on tangible change, combining clear conversations with skills and strategies that clients can use between sessions. With three years of clinical experience, he emphasizes useful interventions rather than abstract discussion, helping clients identify patterns and test new ways of responding.
His background includes work in education and counseling, which shapes a direct and collaborative approach that values clarity and pacing each person’s progress to their needs. Matthew uses Cognitive Behavioral Therapy and Solution-Focused Therapy as part of his toolkit, adapting methods to the circumstances and preferences of the individual.
Sessions are described as calm, straightforward, and engaging, aimed at building coping skills, improving communication, and supporting steps toward meaningful goals.
Practical approaches for online problem solving and growth
Matthew integrates Cognitive Behavioral Therapy and Solution-Focused Therapy into online work in ways that emphasize clear steps and measurable progress. CBT helps clients identify and test unhelpful thoughts and behaviors, teaching coping skills that can reduce anxiety and improve mood. Solution-Focused Therapy concentrates on strengths and small, achievable changes, which is useful for clients seeking concrete progress and direction.Choosing the right approach is a collaborative process. Matthew works with each person to explore goals, preferences, and what has or hasn’t worked in the past, and together they decide which techniques to try and how to adapt them for online sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility in how and when clients engage. These options make it easier to fit regular work on goals into busy schedules and to practice new skills between meetings while staying connected with a licensed professional who provides structured, results-minded support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English