Mary Kirkman
Compassionate, experienced support for life transitions
LISW Ohio
- Experience
- 27 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Mary
Mary Kirkman is a licensed social worker with 27 years of clinical experience in Ohio. She focuses on helping people manage stress, anxiety, mood disorders, addictions, and complex family or relationship issues.
Background and approach
Her background includes work with clients facing grief, trauma, intimacy concerns, parenting challenges, career stresses, and life transitions such as divorce or blended family adjustment. Her practice blends several evidence-informed methods to tailor support to each person’s needs.
Mary emphasizes practical strategies and collaborative problem solving, drawing on cognitive behavioral techniques to identify and shift unhelpful thinking patterns and on client-centered principles to honor each person’s perspective. She also weaves mindfulness practices and motivational interviewing into care where they fit, aiming to strengthen coping skills and build resilience.
Clients find a warm, respectful space to explore emotional challenges and set realistic goals. Sessions are structured around clear objectives while remaining flexible to address immediate concerns, with attention to workplace stress, women’s issues, caregiver strain, substance concerns, and mood variability such as bipolar symptoms and seasonal affective patterns.
Approaches that guide online work and practical support
Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior that contribute to distress and developing concrete skills to change them; it is often used for anxiety, depression, panic, and mood-related concerns. Client-Centered Therapy emphasizes a respectful, non-directive stance that centers the client's experiences and strengths, helping people feel heard and supported as they explore goals. Mindfulness Therapy brings attention to present-moment experience and gentle awareness practices that can reduce reactivity and improve coping with stress and cravings.
Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively to find methods that fit each person’s needs, goals, and preferences. Over initial sessions Mary and the client discuss what is helpful, adjust focus as progress unfolds, and combine techniques when that makes sense to address immediate concerns and longer-term growth.
Online therapy with this practice uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility for varied schedules and life demands. These formats make it easier to access consistent care from licensed professionals without travel, and they allow work to continue through life transitions, busy workweeks, or when in-person visits are impractical.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
Ohio
Languages
English