Mary Ann Landry
Experienced LPCC guiding practical change
LPCC New Mexico
- Experience
- 30 years in practice
- Focus areas
- Self esteem, Career, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Mary
Mary Ann Landry is a licensed professional clinical counselor (LPCC) practicing in New Mexico with three decades of clinical experience. She draws on cognitive behavioral therapy (CBT) to help people explore patterns of thinking and behavior that affect mood, motivation, and everyday functioning.
Background and approach
Mary Ann emphasizes clients' existing strengths and collaborates with them to build practical skills for increasing self-esteem, confidence, and purpose. Her work often centers on career concerns, depression, and negotiating major life transitions, and she also addresses a wide range of related issues including relationship difficulties, codependency, communication problems, and family of origin concerns.
Mary Ann approaches each person as the expert of their story and focuses on empowering clients to take the steps that feel right for them. She offers supportive guidance aimed at improving coping, reducing isolation, and helping clients move toward a more satisfying life.
CBT-informed Online Care for Practical Life Changes
Mary Ann uses cognitive behavioral therapy (CBT) to help clients recognize and shift thought patterns and behaviors that contribute to depression, low self-esteem, and difficulties at work or in relationships. CBT emphasizes concrete skills such as identifying automatic thoughts, testing assumptions, and practicing new coping strategies that can reduce distress and improve daily functioning.Finding the right therapeutic approach is a collaborative process. Mary Ann works with each person to explore what methods fit their needs, goals, and preferences and adjusts strategies over time so the plan remains practical and meaningful for the individual.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care during life transitions, balance work and family demands, or access support when in-person visits are difficult. Licensed professionals can use these formats to deliver structured, skills-based work that fits into a client's routine.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
New Mexico
Languages
English