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GA Portrait of Gail Albers

Gail Albers

Experienced LPCC blending skills and compassion

LPCC New Mexico

Experience
32 years in practice
Focus areas
Stress, Anxiety, Addictions, LGBT
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Gail

About Gail

Gail Albers is an LPCC with 32 years of clinical experience who focuses on guiding people through complex emotional and life challenges.

Background and approach

She draws on a long history of working with issues such as depression, anxiety, trauma and abuse, addiction, grief, and relationship difficulties, and brings a steady, experienced perspective to each client interaction. Gail emphasizes practical coping strategies alongside emotional exploration so people can manage stress, improve sleep and eating patterns, and rebuild self-esteem.

Her practice blends evidence-informed techniques with a compassionate stance that honors each person’s story. Gail integrates approaches that include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-informed methods to address symptoms and strengthen daily functioning.

She also attends to attachment-related concerns, intimacy and communication challenges, chronic health or pain issues, and life transitions. Gail aims to create an affirming space where clients can explore feelings, learn new skills, and work toward clearer goals for wellbeing.

Practical approaches for online change and resilience

Gail uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as core tools in her online practice. CBT focuses on identifying and shifting unhelpful thoughts and behaviors so clients can reduce symptoms of anxiety, depression, and stress while developing concrete coping strategies. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions and improving communication.

Finding the right approach is a collaborative process. Gail works with each person to explore which methods best match their needs, goals, and preferences, and she adjusts strategies over time so therapy remains focused and practical.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging, offering scheduling flexibility and easier access from different locations. These formats allow people to continue therapeutic work around busy lives, during transitions, or when in-person visits are not feasible, while maintaining ongoing skill-building and support.

Frequently asked questions

What kinds of concerns does Gail work with?
She addresses a wide range of concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy-related issues, sleep and eating problems, bipolar disorder, ADHD, and other emotional or life-change challenges.
What is Gail's therapeutic style and approach?
The work combines practical skills training and emotional exploration using approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness techniques, Motivational Interviewing, and trauma-focused methods to support coping and growth.
How much clinical experience does Gail have?
She brings 32 years of professional experience working with diverse clinical concerns and complex emotional issues.
What are Gail's credentials and where is she located?
Gail is licensed as an LPCC with licence number NM LPCC CCMH0174301 and practices from New Mexico.
Does she work with clients who live outside the United States?
She accepts international clients and can work with people who are located outside the therapist's immediate region.
Which session formats are available for appointments?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a first session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTTrauma and abuseDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

32+ years

Licensed

New Mexico

Languages

English