Dr. Marty Sapp
Experienced, practical, evidence-informed psychologist
WI Psychologist 1404-57 Wisconsin
- Experience
- 35 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Marty
Dr. Marty Sapp brings over three decades of clinical experience to his practice in Wisconsin.
Background and approach
He frames counseling as a collaborative process focused on support, problem solving, and practical steps toward change. Drawing on a background as a professor emeritus in counseling psychology, Dr.
Sapp emphasizes clear, goal-oriented work that helps people navigate stress, anxiety, grief, trauma, relationship concerns, career issues, and questions of identity and self-worth. His style integrates cognitive behavioral techniques with client-centered principles, hypnotherapy, and mindfulness practices to tailor interventions to each person's needs.
He aims for therapy to feel useful and efficient, helping clients move past obstacles and make measurable progress toward the goals they set together. Sessions are offered through a variety of online formats to fit different schedules and preferences.
Dr. Sapp encourages those ready to start to take the next step by completing a brief matching questionnaire and arranging a session according to his availability.
CBT, Mindfulness, and Hypnotherapy Online
Dr. Sapp commonly uses cognitive behavioral therapy (CBT) and mindfulness-based approaches to help people identify unhelpful thought patterns and develop practical strategies for managing stress, anxiety, and mood concerns. CBT focuses on the links between thoughts, feelings, and behaviors and is useful for setting concrete goals and practicing new skills. Mindfulness therapy teaches present-moment awareness and stress-reduction techniques that can support emotional regulation and resilience.He also incorporates hypnotherapy when appropriate, which involves guided relaxation and focused attention to support shifts in habit, perception, or motivation. These approaches are presented collaboratively; determining the right mix of techniques is part of the therapeutic process and will be guided by the client's needs, goals, and preferences. The therapist works with each person to choose methods that feel like a good fit and to adjust them over time.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to fit therapy into busy schedules and to continue work between sessions, allowing clients to engage in meaningful therapeutic work from home or wherever they are located in Wisconsin.
Frequently asked questions
What concerns does Dr. Sapp commonly address?
What is his therapeutic approach and style?
How much experience does he have in the field?
What are his credentials and where is he located?
Does he offer services in languages other than English?
What session formats are available for working together?
How are fees and payment handled?
How do I begin the process of scheduling with him?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Wisconsin
Languages
English