Martin Loberg
Skilled counselor for practical change
LPC Oklahoma
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English
About Martin
Martin Loberg is a licensed professional counselor with more than 20 years of clinical experience supporting people facing stress, anxiety, depression, relationship and intimacy concerns, and the difficulties that come with major life changes.
Background and approach
He also addresses grief, trauma and abuse, addictions, anger, low self-esteem, compassion fatigue, and a broad set of relational and attachment-related challenges such as abandonment, commitment, and communication problems. Martin emphasizes practical coping strategies while attending to the emotional impacts of family issues, caregiver stress, blended family dynamics, and career or purpose questions.
His approach combines the problem-solving orientation of Solution-Focused Therapy with Cognitive Behavioral Therapy (CBT) techniques to help clients identify unhelpful patterns and develop concrete skills for change. Martin aims to create an open, nonjudgmental atmosphere where thoughts and feelings can be explored and tested against new ways of thinking and behaving.
He encourages clients to take incremental steps toward goals like improved relationships, better emotion regulation, and greater life satisfaction, offering steady support throughout the process.
How CBT and Solution-Focused Methods Translate to Online Care
Martin uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors, teaching practical skills for anxiety, depression, anger, and stress management in clear, actionable steps. Solution-Focused Therapy complements this by concentrating on clients' strengths and short-term goals, helping them build on what already works and quickly move toward concrete improvements.Choosing the right approach is part of the therapeutic journey, and Martin approaches that choice collaboratively. He works with each person to assess their needs, preferences, and goals, and adapts techniques from CBT or solution-focused work to fit the situation rather than imposing a single method.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, practice skills between meetings, and access support from Oklahoma or internationally without travel, while allowing the therapist and client to focus on practical progress and day-to-day coping.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Oklahoma, Texas
Languages
English