Martha Lopez

Compassionate counseling with practical tools

LPC Texas

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Addictions, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English, Spanish

About Martha

Martha Lopez is a licensed professional counselor (LPC) practicing in Texas who guides people through difficult life transitions and emotional challenges.

Background and approach

She brings three years of clinical experience to work that centers on understanding each person’s story and building practical skills to manage stress, anxiety, depression, addictions, and relationship concerns. Her practice emphasizes respectful listening and collaborative goal-setting while drawing on evidence-based techniques to help clients develop healthier coping strategies.

Martha uses approaches that prioritize the client’s needs and strengths, including cognitive behavioral methods to identify and change unhelpful thinking patterns and solution-focused techniques to clarify goals and quick steps forward. She also incorporates trauma-informed perspectives when needed to support healing from past hurt.

Bilingual in English and Spanish, she offers sessions via video, phone, live chat, or text messaging and structures services through a subscription model that can be canceled at any time.

Practical Approaches for Online Healing

Many clients benefit from focused, skill-based methods that translate well to remote sessions. Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking and behavior that contribute to distress and then practice concrete strategies to change those patterns; it is often useful for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes empathic listening, validation, and collaboration so clients can explore their priorities and build self-directed solutions; this approach supports personal growth and resilience.

Choosing the right approach is part of the therapeutic work. The therapist will collaborate with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made and new priorities emerge.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase accessibility and flexibility. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access bilingual support in English or Spanish from a licensed professional in Texas.

Frequently asked questions

What concerns does this therapist address?

Martha works with a wide range of issues including stress, anxiety, depression, addictions, coping with life changes, relationship and family problems, trauma and abuse, eating and body image issues, parenting challenges, anger, career stress, and compassion fatigue.

What is the general style of therapy like?

Her style is client-centered and collaborative, combining compassionate listening with practical, goal-oriented techniques to help clients move toward specific changes.

How much clinical experience does she have?

The therapist has three years of experience working with individuals facing emotional and life challenges.

What credentials and location information are provided?

She holds an LPC credential and practices in Texas with license details listed as TX LPC 85411.

Which languages are available for sessions and are international clients accepted?

Sessions are offered in English and Spanish, and international clients are not currently accepted.

What session formats does she offer?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are costs and payment structured?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacks Post-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English, Spanish