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LF Portrait of Lydia Fabbroni

Lydia Fabbroni

Compassionate clinician guiding practical change

LCSW New Mexico

Experience
20 years in practice
Focus areas
Stress, Anxiety, Self esteem, Bipolar
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Lydia

Lydia Fabbroni is an LCSW based in New Mexico with 20 years of clinical experience across therapy, inpatient psychiatric social work, and emergency room practice.

Background and approach

She draws on a broad background helping people navigate depression, anxiety, mood disorders, relationship and family concerns, trauma and abuse, grief, parenting challenges, and stress-related issues. Her practice also addresses attachment struggles, communication problems, impulsivity, panic and other focused areas that often accompany emotional distress.

Her therapeutic approach blends Cognitive Behavioral Therapy with Acceptance and Commitment Therapy, Dialectical Behavior Therapy skills, Motivational Interviewing, and client-centered principles. Lydia emphasizes collaboration and a balance between validation and change, working alongside clients to create a tailored treatment plan.

She cultivates a respectful, nonjudgmental space where sensitive topics can be explored and practical strategies developed. Prospective clients can expect a straightforward, compassionate clinician who partners with them to set goals and build coping skills suited to their life circumstances.

Evidence-Informed Approaches for Online Therapy

Many of Lydia's sessions draw on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thinking patterns and building practical strategies to shift behaviors and mood. CBT is often useful for anxiety, depression, panic, and many day-to-day stressors. Acceptance and Commitment Therapy is another approach she uses, helping clients clarify personal values, accept uncomfortable internal experiences, and take committed actions that align with their goals.

She also uses client-centered principles to create a supportive, respectful relationship that centers the client's experience and priorities. Deciding which approach or combination fits best is a collaborative process; the therapist works with each person to match methods to their needs, goals, and preferences rather than applying a single model from the outset.

Online therapy through video calls, phone sessions, live chat, or text-based messaging can make it easier to access consistent care while fitting around work, family, and other commitments. These formats offer flexibility in scheduling and allow clients to continue building skills and addressing concerns from home or another convenient setting, with the therapist guiding the selection of methods and session types to suit each person's circumstances.

Frequently asked questions

What concerns does this therapist commonly address?
Lydia works with a wide range of issues including stress, anxiety, depression, bipolar and other mood disorders, relationship and family challenges, trauma and abuse, grief, parenting and career stress.
What is Lydia's therapeutic style and approach?
Her style is collaborative and interactive, focusing on validation alongside change. She integrates Cognitive Behavioral Therapy, ACT, DBT skills, Motivational Interviewing, and client-centered principles as appropriate.
How much clinical experience does she have?
She brings 20 years of experience that includes roles as a therapist, inpatient psychiatric social worker, and an emergency room clinician.
What credentials and location should I know about?
She is an LCSW licensed in New Mexico with license number NM LCSW C-06625 and practices from that state.
Does she work with clients in languages other than English?
Sessions are offered in English only, and she is not accepting international clients at this time.
Which session formats are available for remote care?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that clients can cancel at any time.
What are the first steps to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficulties

Additional focus areas

Attachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

20+ years

Licensed

New Mexico

Languages

English