Lory LeBlanc

Practical, individualized care with CBT and mindfulness

LPC Texas

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages: English

About Lory

Lory LeBlanc is an LPC based in Texas who brings seven years of licensed practice focused on helping people manage stress, anxiety, mood concerns, relationship challenges, and life transitions.

Background and approach

She draws on evidence-informed methods including Cognitive Behavioral Therapy alongside mindfulness and solution-focused techniques to shape practical, goal-oriented plans tailored to each person's situation. Her practice addresses a wide range of concerns from grief and trauma to intimacy and body image, as well as specialized topics such as adoption and foster care, caregiving stress, and gender dysphoria.

Clients can expect an open-minded, collaborative style that emphasizes individualized plans rather than one-size-fits-all prescriptions. Lory works with issues across emotional, relational, and life domains including depression, bipolar presentations, communication problems, and career-related stress.

She also offers support around sexual expression and alternative cultures, and attends to unique needs such as aging and cancer-related stress when they arise. Sessions are available through multiple online formats to fit different schedules and preferences.

Prospective clients in Texas can start by completing a brief matching questionnaire and scheduling according to therapist availability, with subscription-based sessions that may be canceled at any time.

Approaches and Online Options for Practical Change

CBT, or Cognitive Behavioral Therapy, focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve daily functioning; it is often used for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches techniques to increase present-moment awareness and reduce reactivity, which can help with emotional regulation, rumination, and coping with life changes.

Choosing the right approach is collaborative: the therapist will discuss goals and preferences with each client and tailor a plan that may combine elements from different approaches to match what the client wants to achieve. This process emphasizes client input and practical steps rather than a single predetermined path.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy in this practice is designed for flexibility and accessibility. These formats allow clients to connect from where they are, fit sessions into busy schedules, and maintain continuity of care when life circumstances change, while working with a licensed professional to pursue measurable goals.

Frequently asked questions

What types of concerns does this therapist address?

Areas of focus include stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy challenges, parenting and family problems, career stress, and a variety of additional focuses such as adoption and foster care, caregiver stress, and gender dysphoria.

How would you describe the therapist's clinical approach?

The practice uses Cognitive Behavioral Therapy alongside mindfulness and solution-focused techniques to create practical, goal-oriented plans that match each client's needs and preferences.

What is Lory LeBlanc's background and experience level?

She holds an LPC credential and has seven years of experience as a licensed professional counselor working with a broad range of mental health and life concerns.

Where is the therapist licensed to practice?

She is licensed in Texas as an LPC with license number TX LPC 79808 and provides services to clients located in that state.

Does the therapist work in other languages or accept international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available for therapy?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How is pricing handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression

Also works with

LGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

Adoption and foster careAging and geriatric issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersParanoiaPolyamory / non-monogamous relationshipsSelf-harmSelf-loveSexual dysfunctionSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English