Lisa Warnock
Compassionate CBT-informed guidance for change
LPC Georgia
- Experience
- 24 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Lisa
Lisa Warnock is a licensed professional counselor in Georgia who draws on 24 years of clinical experience to help people manage stress, anxiety, parenting challenges, anger, depression, and ADHD.
Background and approach
She frames clients as the experts of their own stories and works from a strengths-based perspective to support practical change. Lisa encourages those ready to pursue a more fulfilling life to take the first step, offering guidance and empowerment as part of that journey.
Her approach emphasizes collaborative work and skill-building, with Cognitive Behavioral Therapy (CBT) informing how she and clients identify patterns of thinking and behavior that contribute to emotional difficulty. Over two decades in practice have included attention to mood disorders, panic and social anxiety, life purpose and self-love, as well as caregiver stress and aging-related concerns.
Lisa aims to help clients translate insights into everyday strategies for coping, regulating emotions, and improving relationships and wellbeing. Clients can expect practical tools, clear goals, and a respectful therapeutic relationship that honors their values and pace.
She offers options that accommodate different communication styles and schedules while focusing on sustainable progress toward the changes clients want to make.
CBT-Informed Care Online for Practical Change
Lisa uses Cognitive Behavioral Therapy (CBT) to help clients notice and modify the thoughts and behaviors that contribute to stress, anxiety, and mood difficulties. This approach emphasizes actionable strategies such as thought records, behavioral experiments, and problem-solving skills to reduce symptoms and build coping capacity. CBT is often helpful for panic, social anxiety, depression, and challenges like anger and impulsivity.Therapy is a collaborative process and finding the best approach is part of the work together. She partners with clients to identify goals, try strategies, and adjust methods based on what fits each person’s needs and preferences. That flexibility helps ensure the plan aligns with the client’s values and daily life.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide options that fit different routines and comfort levels. These formats make it easier to attend appointments from home or while juggling work and family responsibilities, and they support ongoing access to skill-building between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Georgia
Languages
English