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LS Portrait of Dr. Lisa Sullivan

Dr. Lisa Sullivan

Calm, practical support for life transitions

CA Psychologist 17800 California

Experience
10 years in practice
Focus areas
Stress, Anxiety, Grief, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Lisa

About Lisa

Dr. Lisa Sullivan offers support for a wide range of concerns including stress, anxiety, grief, parenting struggles, coping with life changes, ADHD, relationship and family difficulties, intimacy-related issues, self-esteem, and depression.

Background and approach

She also addresses more specific challenges such as blended family dynamics, communication problems, divorce and separation, fertility concerns, postpartum issues, seasonal affective disorder, social anxiety, somatization, and women’s issues. Dr.

Sullivan’s background blends academic training with a decade of clinical experience to help clients explore patterns that limit satisfaction and wellbeing. She practices in California as CA Psychologist 17800 and draws on Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) to tailor sessions to each person’s needs.

Her style emphasizes collaboration and practical strategies, combining empathetic listening with techniques that address thoughts, behaviors, and emotional responses. Prospective clients can expect an approach that balances insight with actionable tools to navigate everyday pressures and life transitions.

Approaches and Online Support for Thoughtful Change



Cognitive Behavioral Therapy (CBT) is used to identify and modify patterns of thinking and behavior that contribute to anxiety, depression, and stress-related problems. It emphasizes practical skills and experiments to test unhelpful beliefs and develop healthier coping strategies. Client-Centered Therapy focuses on creating a collaborative, empathetic environment in which clients explore their values, emotions, and personal goals at their own pace. This approach can be especially helpful for issues related to self-esteem, relationship concerns, and life transitions.

Finding the right combination of approaches is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, and then adapt methods over time so the approach fits the individual’s situation. This flexibility helps clients move from insight to action while maintaining a respectful, supportive relationship.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and differing comfort levels. These formats make it easier to attend regular sessions, use short check-ins when needed, and integrate therapeutic work into daily life without long commutes. Licensed professionals can provide structured, skills-based work as well as empathic support through these accessible channels.

Frequently asked questions

What concerns does this therapist commonly address?
Dr. Sullivan works with stress, anxiety, grief, parenting and coping with life changes, as well as ADHD, relationship and family issues, intimacy-related concerns, self-esteem, and depression. She also focuses on a range of related topics like blended family issues, postpartum depression, and somatization.
What therapeutic approaches does she use in sessions?
Her work draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). These methods promote empathetic understanding while offering tools to change unhelpful thinking and behavior patterns.
How much clinical experience does she bring?
She has 10 years of clinical experience working with adults, adolescents, and children on a variety of psychological concerns and life transitions.
What are her credentials and where is she located?
She is licensed as CA Psychologist 17800 and practices in California.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
She provides multiple formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing and payment work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps should I take to begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemDepression

Additional focus areas

Blended family issuesCommunication problemsDivorce and separationFamily problemsFertility issuesForgivenessMidlife crisisPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

10+ years

Licensed

California

Languages

English