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LM Portrait of Lisa Moses

Lisa Moses

Compassionate therapy grounded in CBT and humanistic care

LMHC Florida

Experience
29 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Lisa

About Lisa

Lisa Moses is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings nearly three decades of clinical experience to her work. She integrates Cognitive Behavioral Therapy (CBT) with a humanistic, client-centered stance to help people navigating anxiety, depression, stress, and life transitions.

Background and approach

Her approach balances practical skills for managing symptoms with empathic listening to explore underlying patterns related to self-esteem, relationships, and family dynamics. Over 29 years in the field, Lisa has developed experience addressing a wide range of concerns including ADHD, addictions, grief, anger, intimacy-related issues, and career challenges.

She also focuses on family-oriented issues such as blended family dynamics, adoption and foster care experiences, attachment and communication problems, divorce and separation, and caregiver stress. Sessions emphasize collaboration, acceptance, and practical strategies tailored to each person’s goals.

Lisa works with individuals and relational issues using techniques drawn from ACT, EFT, mindfulness practices, and CBT to support coping, emotional regulation, and clearer communication. She accepts international clients and offers flexible session formats to fit different schedules and needs.

Evidence-Informed Approaches Delivered Online



Lisa blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients build skills and clarify values. CBT focuses on identifying unhelpful thoughts and practicing new behaviors to reduce symptoms like anxiety and depression, while ACT emphasizes accepting difficult internal experiences and taking committed action toward meaningful goals. Both approaches are practical and oriented toward change, and they can be applied to concerns such as stress, mood challenges, relationship patterns, and coping with life transitions.

Finding the right approach is part of the therapeutic process, and Lisa works collaboratively to tailor methods to each person’s needs and preferences. She discusses options, listens to goals, and adjusts strategies over time so the work aligns with what the client wants to achieve and how they prefer to engage in therapy.

Online therapy with Lisa is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging, which supports greater flexibility for scheduling and consistent participation. These options make it easier to maintain momentum between sessions and to use therapeutic techniques in day-to-day life, while allowing clients to choose the format that fits their routine and comfort level.

Frequently asked questions

What kinds of problems does she help with?
She works with a broad range of concerns including stress, anxiety, depression, ADHD, addictions, relationship and family problems, grief, and challenges with self-esteem and intimacy.
How would you describe her therapeutic style?
Her practice combines Cognitive Behavioral Therapy with client-centered, acceptance-focused, emotion-oriented, and mindfulness approaches to offer both practical strategies and empathic exploration.
What is her background and experience?
Lisa has 29 years of experience in the mental health field, including long-term work addressing child, adolescent, adult, couple, and family concerns.
Where is she licensed to practice?
She is licensed in Florida as an LMHC with license number FL LMHC MH9654 and provides services from that location.
Does she work with nonlocal or international clients?
Yes, she accepts international clients and conducts sessions with English-speaking clients.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do you begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy

Experience

29+ years

Licensed

Florida

Languages

English