Lindsay Scheinerman

Calm, practical support for life conflicts

LPC Missouri

Experience: 13 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages: English

About Lindsay

Lindsay Scheinerman helps people address stress, anxiety, relationship strains, family tensions, low self-esteem, life transitions, addictions, trauma, parenting challenges, and career concerns. She draws on a strengths-based perspective to guide clients toward practical, peaceful solutions when conflict or difficult events disrupt daily life.

Background and approach

Lindsay frames challenges as opportunities for change and works to translate each person or family's existing resources into steps that move them toward their goals. With 13 years of clinical experience, Lindsay uses goal-oriented methods to create individualized plans that emphasize skill-building and measurable progress.

Her work commonly incorporates Cognitive Behavioral Therapy techniques alongside motivational interviewing and solution-focused strategies to reduce unhelpful patterns, increase motivation for change, and identify concrete steps forward. Based in Missouri and credentialed as an LPC, she supports clients through a collaborative process that prioritizes actionable strategies and clearer communication.

Lindsay offers a practical, compassionate approach for those ready to address conflict and build healthier ways of coping and relating.

Online approaches for building skills and solutions

Many clients benefit from Cognitive Behavioral Therapy because it focuses on identifying thought and behavior patterns that contribute to distress and then practicing concrete strategies to change those patterns; this approach can help with anxiety, low mood, and problematic habits. Motivational Interviewing supports people who feel stuck or ambivalent about change by exploring personal motivations and strengthening commitment to specific goals, which can be useful for addictions or major life transitions.

Choosing the best approach is a collaborative process. The therapist will discuss goals, preferences, and the issues you bring to determine which methods or combination of methods fit best. Sessions often blend techniques so clients receive practical tools tailored to their situation rather than a one-size-fits-all prescription.

Online therapy offers flexible ways to engage with care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit regular work on goals into a busy schedule and allow clients to use formats that feel most comfortable for practice and reflection. Licensed professionals can adapt CBT and other strategies across these formats to focus on skills, problem-solving, and measurable progress.

Frequently asked questions

What kinds of concerns does Lindsay address?

She works with a wide range of issues including stress, anxiety, relationship and family problems, self-esteem, coping with life changes, addictions, trauma and abuse, parenting, and career concerns.

How would you describe her therapeutic style?

The approach is practical and collaborative, emphasizing clients' strengths while developing specific strategies and skills to manage conflict and reach personal goals.

What is her professional background?

She has 13 years of experience working with adults, families, and youth, applying evidence-informed techniques in her practice.

Where is Lindsay licensed and based?

Lindsay is licensed as an LPC with licence number MO LPC 2013002124 and practices in Missouri.

Does she offer services in other languages or to international clients?

Sessions are provided in English, and she is not currently accepting international clients.

What session formats are available?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their needs and availability.

How are fees or subscription arrangements handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with Lindsay?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes

Also works with

Addictions Trauma and abuseParenting issuesCareer difficulties

Additional focus areas

Communication problemsControl issuesDivorce and separationFamily problemsGuilt and shameLife purposeSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Licensed

Missouri

Languages

English