Linda Moyer
Compassionate, practical therapy for life changes
LCSW-R New York
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, Grief, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Linda
Linda Moyer is a New York licensed clinical social worker (LCSW-R) with 25 years of professional experience helping people manage stress, anxiety, grief, and life transitions.
Background and approach
She works with concerns ranging from relationship and family strains to mood disorders, ADHD, and caregiver stress, and she also addresses issues like self-esteem, compassion fatigue, and chronic illness. Her approach blends practical, evidence-informed strategies with attention to emotional experience and personal values.
Linda draws on Cognitive Behavioral Therapy alongside client-centered and emotionally focused methods to shape treatment that fits each person’s needs. She emphasizes respect, sensitivity, and compassion while collaborating with clients to build realistic goals and actionable coping skills.
Sessions incorporate mindfulness and exploratory work when helpful, inviting clients to notice patterns, challenge unhelpful thoughts, and strengthen meaningful connections. Clients can expect a tailored plan rather than a one-size-fits-all protocol; the pace and techniques adjust to individual circumstances and preferences.
Linda encourages the courage it takes to begin therapy and supports clients through practical problem solving and sustained emotional growth.
Integrating Approaches Online for Practical Change
Linda blends Cognitive Behavioral Therapy and Client-Centered Therapy to create a straightforward, collaborative online experience. CBT focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms like anxiety, panic, and mood fluctuations. Client-centered work emphasizes empathy and respect, giving clients space to be heard while shaping goals that reflect their values and priorities.Finding the right approach is part of the work itself, and she treats that as a collaborative process. Together with clients she explores which methods feel most useful, adjusting techniques over time to match evolving needs and preferences rather than committing to a single path up front.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to accommodate different schedules and communication styles. These options make it easier to attend regularly, maintain momentum between meetings, and choose the format that fits daily life while pursuing meaningful change with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
New York
Languages
English