Linda Hazel
Compassionate, experienced therapist guiding meaningful change
LMFT Tennessee
- Experience
- 35 years in practice
- Focus areas
- Addictions, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Linda
Linda Hazel is a Tennessee-licensed marriage and family therapist (LMFT) with 35 years of clinical experience. She brings long-term practice supporting people facing addictions, relationship struggles, family conflict, trauma and abuse, and intimacy-related concerns.
Background and approach
Linda approaches each person as the expert on their own life, drawing on clients' strengths to work toward meaningful change. Her work blends practical, skills-oriented methods with empathic listening and relational insight.
She uses approaches such as cognitive behavioral techniques and attachment-focused work to address patterns that contribute to distress, and she incorporates acceptance-based and emotionally-focused ideas when exploring feelings and values. Linda aims to provide steady support while helping clients identify goals, try new strategies, and build more fulfilling connections in their lives.
Using evidence-informed approaches in online therapy
Linda often integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for addressing addictions, communication problems, and mood-related concerns. ACT emphasizes values, acceptance, and mindful action to help people live in ways that matter to them while coping with difficult thoughts and feelings.She also draws on Attachment-Based ideas to explore relational patterns and how early connections shape present relationships. That approach helps when working through intimacy issues, family dynamics, and patterns of trust and closeness. Choosing the right approach is collaborative; the therapist will listen to a client's concerns, goals, and preferences and together they will decide which methods and techniques fit best for the work ahead.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility for different schedules and communication styles. These formats make it easier to maintain continuity of care, try skill-building between sessions, and access support from wherever a client is located while working with licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Tennessee
Languages
English