Laurie Norris
Compassionate support for steady, practical change
LMSW Michigan
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Grief, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Laurie
Laurie Norris is an LMSW practicing in Michigan who brings eight years of clinical experience to her work with adults facing stress, anxiety, grief, depression, addiction, relationship and family challenges, trauma and related concerns.
Background and approach
She draws on a mix of evidence-informed methods including Cognitive Behavioral Therapy (CBT), attachment-based approaches, client-centered work, emotionally-focused techniques, and mindfulness practices to tailor care to each person’s needs. Laurie frames therapy as a collaborative process that emphasizes building skills, insight, and practical coping strategies.
She often uses metaphors about navigating a river to describe life transitions and the barriers people encounter, emphasizing that feeling stuck, overwhelmed, or disconnected is a common part of change. Laurie aims to help clients identify obstacles, reconnect with strengths, and develop competence in managing difficult emotions and situations.
Her approach balances skills training with attention to relationships, attachment patterns, and emotional processing to support long-term resilience. Sessions may focus on improving sleep, managing panic or mood symptoms, addressing caregiving stress, working through grief or end-of-life issues, and exploring family of origin or intimacy concerns.
Laurie provides services in English and offers multiple remote session formats to fit varied schedules and preferences.
How Laurie’s Approaches Translate to Online Therapy
Laurie commonly integrates Cognitive Behavioral Therapy and attachment-based strategies in her online work. CBT focuses on identifying unhelpful thoughts and developing practical skills and behavioral experiments to reduce symptoms like anxiety, panic, and low mood. Attachment-based work explores relationship patterns and emotional responses that shape how people connect with others and can be helpful for intimacy, family challenges, and grief.She also uses client-centered and emotionally-focused elements to create a collaborative environment where the client’s goals guide the direction of therapy. Choosing the right approach is part of the therapeutic process, and Laurie partners with each person to determine which methods best match their needs, goals, and preferences rather than applying a single technique from the outset.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for clients balancing work, caregiving, or geographic constraints. These formats support consistent access to therapy, allow for skill practice between sessions, and make scheduling easier for those with busy lives.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Michigan
Languages
English