Laurie Melendez
Confident, collaborative therapy for life transitions
LPC Texas
- Experience
- 7 years in practice
- Focus areas
- Family, Self esteem, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Narrative Therapy
- Languages
- English
About Laurie
Laurie Melendez is an LPC practicing in Texas who draws on Cognitive Behavioral Therapy alongside narrative and solution-focused methods to help clients address practical and emotional challenges.
Background and approach
With seven years of clinical experience, she focuses on strengthening self-esteem, managing workplace and financial stresses, and navigating major life transitions through collaborative, goal-oriented work. Laurie emphasizes respectful, empathetic engagement and adapts conversations and plans to fit each person’s needs.
Her approach is grounded in practical strategies as well as exploring the stories people tell about themselves to uncover new options and perspectives. Clients seeking support with family dynamics, communication challenges, control issues, pregnancy and childbirth concerns, or career-related stress can expect tailored sessions that balance insight with actionable steps.
Laurie frames change as a courageous process and aims to empower people to build greater confidence and clearer direction in their lives.
Therapeutic approaches for online change and growth
Laurie integrates Cognitive Behavioral Therapy with narrative and solution-focused ideas to guide online work. CBT offers concrete tools to identify and change unhelpful thinking patterns and behaviors, which can be useful for anxiety, self-esteem, workplace stress, and coping with life transitions. Narrative Therapy helps clients examine the stories they hold about themselves and consider alternative perspectives, supporting shifts in identity and self-love. Solution-Focused Therapy concentrates on practical, short-term goals and strengths to create momentum and clear steps forward when addressing communication, control issues, or career decisions.Choosing the right approach is a collaborative process. Laurie works with each person to weigh goals, preferences, and what has or hasn’t helped in the past, then adapts techniques from these approaches to fit those needs. This partnership aims to ensure sessions remain relevant and focused on tangible progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varying comfort levels. These options make it easier to maintain continuity of care, try different session styles, and access support from wherever the client is located in Texas.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Texas
Languages
English