Laurel Clement

Compassionate care for lasting emotional change

LPC Texas

Experience: 19 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Laurel

Laurel Clement is a Licensed Professional Counselor (LPC) in Texas with 19 years of clinical experience helping people work through stress, anxiety, trauma, depression, grief, and relationship challenges.

Background and approach

She focuses on practical coping skills and emotional processing so clients can gain clarity, rebuild confidence, and make purposeful changes in their lives. Her practice emphasizes creating a supportive environment where people feel seen and able to explore painful or difficult experiences.

Clement integrates several evidence-based methods to address a wide range of concerns, drawing on cognitive-behavioral techniques to examine links between thoughts, feelings, and behaviors, and using approaches that target emotion regulation and trauma processing.

She helps clients develop social confidence, manage panic and mood symptoms, navigate life transitions such as divorce or career change, and work through issues like attachment wounds, forgiveness, and isolation. With a collaborative, compassionate stance, she guides people toward greater resilience and renewed direction while respecting each person’s unique path.

Online therapeutic approaches and flexible care

Laurel uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, panic, and mood disorders. Acceptance and Commitment Therapy (ACT) is another part of her toolkit and focuses on values-guided action and acceptance strategies to help people move forward despite difficult emotions. She also brings Client-Centered Therapy principles into sessions, offering a respectful, empathetic environment that supports self-exploration and personal growth.

Choosing the right approach is collaborative; the therapist partners with each person to determine which methods best match their goals, preferences, and presenting concerns. Together they may combine techniques from CBT, ACT, and person-centered work to tailor the process and adjust strategies as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into a busy schedule or reach support from home. These formats offer flexibility in how and when to engage, allowing licensed professionals to provide consistent care while adapting to individual needs and daily life constraints.

Frequently asked questions

What kinds of concerns does Laurel address?

She works with a variety of issues including stress, anxiety, trauma and abuse, grief, self-esteem challenges, depression, relationship and anger difficulties, bipolar mood management, career transitions, and coping with life changes.

What therapeutic approaches does she use?

The practice draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Client-Centered Therapy, and EMDR to tailor interventions to each client’s needs.

How much experience does the therapist have?

She is a Licensed Professional Counselor with 19 years of experience supporting people through mood disorders, trauma recovery, relationship problems, and life transitions.

Where is the therapist licensed and based?

The clinician is licensed as an LPC in Texas with license number TX LPC 64252 and practices from that state.

Are sessions available in other languages or to international clients?

Sessions are offered in English, and she is not accepting international clients at this time.

What session formats are offered for online work?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on her availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

Relationship issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesForgivenessGuilt and shame Isolation / lonelinessLife purposeMidlife crisisMood disorders Panic disorder and panic attacksPostpartum depressionPost-traumatic stress Social anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Licensed

Texas

Languages

English