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LF Portrait of Laura Fletcher

Laura Fletcher

Compassionate counselor blending therapy and coaching

LPC Texas

Experience
23 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Laura

About Laura

Laura Fletcher is a licensed professional counselor in Texas with 23 years of clinical and health field experience.

Background and approach

She combines counseling and wellness coaching principles to help clients navigate stress, anxiety, grief, addiction, relationship and intimacy concerns, mood challenges such as depression and bipolar-related issues, and the many practical changes life brings.

Her background includes long-term work in healthcare settings and a focus on supporting people facing chronic illness, caregiving burdens, end-of-life and hospice needs, and fertility or cancer-related stress. Her style is collaborative and strengths-oriented, inviting clients to explore values, build insight, and try practical strategies.

Laura draws from Cognitive Behavioral Therapy alongside attachment-based and client-centered approaches, and she also uses EMDR and mindfulness techniques when appropriate. She emphasizes empowering people to develop self-regulation tools, improve communication, and make meaningful behavior changes that align with their priorities.

Clients can expect an approach that attends to emotional experience and life context while offering skills and coaching to support everyday functioning. Laura works in English and holds licensure as an LPC in Texas (TX LPC 17060).

How her approaches translate to online therapy

Laura integrates Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered Therapy into her remote practice. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression and to support coping with life changes. Attachment-based work explores relational patterns and security needs, helping people understand how past relationships shape current connections and communication. Client-centered therapy prioritizes the client's experience and uses empathic listening and reflection to encourage self-discovery and personal growth.

Choosing the right approach is treated as a collaborative process. She partners with clients to assess needs, goals, and preferences and adjusts methods over time so the work feels relevant and doable. That collaborative stance helps tailor interventions, whether someone needs skill-building, deeper processing, or supportive coaching.

Offering video calls, phone sessions, live chat, and text-based messaging provides flexibility for different schedules and comfort levels. These remote options make it possible to maintain continuity of care during life transitions, balance therapy with caregiving or work demands, and access therapeutic support from across Texas without traveling to an office.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, grief, self-esteem, addictions, relationship and intimacy-related issues, parenting and career transitions, bipolar and depression, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is collaborative and strengths-based, combining practical skill-building with attention to underlying patterns and attachment dynamics to help clients reach their goals.
What is her clinical background and experience?
She has 23 years of experience in the healthcare and counseling fields, including long-term roles in integrative health, behavioral health, and organizational change.
What credentials and location are on record?
She is a Licensed Professional Counselor in Texas with the license TX LPC 17060 and practices from that state.
In which language does she provide services and does she accept international clients?
Services are provided in English, and she is not accepting international clients at this time.
What session formats are available for working together?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to match different preferences and needs.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCoaching

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational Interviewing

Experience

23+ years

Licensed

Texas

Languages

English