Laura Arnold
Compassionate counselor blending evidence-based skills
LCPC, LPC South Carolina
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Laura
Laura Arnold is a licensed counselor with nine years of clinical experience who works with people facing stress, anxiety, addictions, grief, depression, relationship and intimacy concerns, trauma, bipolar disorder, ADHD, and related challenges.
Background and approach
She holds LCPC and LPC credentials and brings a compassionate, conversational approach that emphasizes respect and acceptance while helping clients explore patterns, make practical changes, and build coping skills. Her therapeutic style blends evidence-informed approaches including cognitive behavioral techniques, client-centered listening, and elements of dialectical behavior therapy and motivational interviewing to tailor care to each person's needs.
Laura has worked across outpatient and inpatient settings and has experience with substance use treatment and personality-related issues, which contributes to a broad understanding of the struggles people bring to therapy. In sessions she focuses on forming a collaborative relationship, offering support and guidance while encouraging clients to identify goals and practice new skills between meetings.
Laura accepts international clients and conducts sessions in English from her South Carolina base, offering multiple formats to accommodate different schedules and preferences.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing new ways of responding; it is often used to address anxiety, depression, stress, and some addiction-related patterns. Client-Centered Therapy centers the client's experience, using empathic listening and unconditional positive regard to help people explore feelings and find their own solutions. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions and relationship challenges.
Finding the right approach is a collaborative process. The therapist will work with each person to determine which combination of techniques fits their needs, goals, and preferences, adjusting methods over time as progress and circumstances change.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and lifestyles. These options make it easier to attend regularly, practice skills between meetings, and maintain continuity of care when travel or other commitments arise, while allowing licensed professionals to tailor pace and format to what works best for each client.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Florida, South Carolina, Nevada, Arizona
Languages
English