Dr. LaTibbie Johnson- Cavett
Supportive counselor who blends evidence and compassion
LPC Mississippi
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About LaTibbie
Dr. LaTibbie Johnson- Cavett is a licensed professional counselor (LPC) practicing in Mississippi with 15 years of clinical experience.
Background and approach
She focuses on helping people manage stress, anxiety, depression, addictions, trauma and abuse, and a wide spectrum of relationship and mood concerns. Her work integrates proven therapeutic methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered techniques to tailor support to each person’s needs.
Her style blends practical skill-building with compassionate listening, aiming to strengthen emotional regulation, communication, and self-understanding. She attends to issues ranging from grief, intimacy-related problems, and parenting concerns to career stress, ADHD, and compassion fatigue, while also addressing specific themes like abandonment, blended family challenges, forgiveness, and life purpose.
Dr. Johnson- Cavett emphasizes collaborative care, helping clients identify goals and develop strategies that fit their everyday lives.
Clients who seek clear tools alongside empathic support may find her approach helpful. She frames therapeutic work as a partnership, offering guidance grounded in evidence-informed practices and shaped by years of direct experience in clinical settings in Mississippi.
Therapeutic approaches and online care that fit your life
Dr. LaTibbie Johnson- Cavett commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in her work. CBT focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression, and it often includes practical exercises to use between sessions. ACT emphasizes values-based action and mindfulness, helping people accept difficult emotions while committing to meaningful life directions, which can be useful for coping with chronic stress, life changes, and avoidance patterns.Choosing the right approach is a collaborative process. She works with clients to explore what techniques feel most relevant and adjusts methods based on goals, preferences, and the issues presented. This flexibility helps ensure that therapy aligns with each person’s priorities rather than following a one-size-fits-all plan.
Online therapy offers practical ways to engage in this collaborative work through video calls, phone sessions, live chat, or text-based messaging. These formats provide scheduling flexibility and make it easier to access support from home or work while still receiving structured therapeutic tools and guidance from a licensed professional in Mississippi.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Mississippi
Languages
English