Larry Eubanks

Compassionate, skills-based care for practical change

LICSW Alabama

Experience: 26 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Larry

Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama who brings 26 years of social work and mental health experience to his practice.

Background and approach

He centers care on practical, evidence-informed tools such as Cognitive Behavioral Therapy (CBT) while also drawing on client-centered and supportive techniques to help people navigate emotional challenges. His work evolved from early roles addressing abuse and neglect with Houston County Department of Human Resources to a mix of inpatient and outpatient mental health settings beginning in 2011.

He emphasizes meeting clients where they are, helping them name and process emotions, and teaching coping skills that can be used in everyday life. Areas of focus include stress and anxiety, relationship and family difficulties, trauma and abuse, depression, addiction, grief, intimacy concerns, sleep and eating issues, ADHD, and a wide range of family and caregiving problems.

Eubanks aims to offer flexible ways for clients to engage in therapy and tailors interventions to each person’s needs and circumstances. With an orientation toward practical strategies and empathetic listening, he supports people working through life transitions, chronic stressors, and acute crises.

His long tenure in social work informs a strengths-based approach that balances skill-building with human connection.

Practical therapeutic approaches for online care

CBT focuses on identifying and changing unhelpful thought and behavior patterns, teaching concrete skills for managing anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) combines mindfulness with values-based action to help people tolerate difficult emotions while moving toward meaningful goals. Client-centered therapy emphasizes empathetic listening and collaboration, creating space for clients to explore feelings and find their own solutions.

Finding the right approach is part of the work; the therapist collaborates with each client to determine which methods or combination of strategies best fit their goals, preferences, and life circumstances. Sessions often blend skill-building, emotional processing, and supportive guidance so the plan can be adjusted over time as progress and needs evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people balancing work, family, or health constraints. These formats make it easier to keep consistent appointments, practice skills between sessions, and maintain continuity of care when in-person visits are impractical.

Frequently asked questions

What concerns does this therapist address?

He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and family problems, intimacy and self-esteem concerns, ADHD, sleep and eating issues, and caregiving stress.

What therapeutic approaches are used in sessions?

The practice uses Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy (ACT), client-centered techniques, Dialectical Behavior Therapy (DBT), mindfulness therapy, and motivational interviewing as appropriate to the client.

How long has this clinician practiced?

He has 26 years of experience in social work and mental health, including work with families affected by abuse and neglect and roles in both inpatient and outpatient settings since 2011.

Where is the therapist licensed and located?

The clinician holds the credential AL LICSW 3540C and practices from Alabama.

Which languages are available for therapy sessions?

Sessions are offered in English, and international clients are not currently accepted.

What session formats are offered for online work?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and availability.

How is pricing handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What steps begin the intake process?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shame Isolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

26+ years

Licensed

Alabama

Languages

English