CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KR Portrait of Kyteria Raglin

Kyteria Raglin

Compassionate, practical support for emotional growth

LPC Texas

Experience
6 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Kyteria

About Kyteria

Kyteria Raglin is a Licensed Professional Counselor (LPC) practicing in Texas who helps people manage stress, anxiety, depression, relationship challenges, trauma and abuse, anger, self-esteem struggles, and career concerns.

Background and approach

She approaches therapy with empathy and attention to each person’s story, guiding clients toward practical coping strategies and clearer communication. Her work often addresses related themes such as attachment and abandonment issues, codependency, body image, and panic symptoms.

With six years of experience, she blends evidence-informed methods to support emotional healing and everyday functioning. Kyteria emphasizes collaborative goal-setting so clients can build skills that fit their lives and values.

Clients may explore forgiveness, shame and guilt, or recovery from separation while developing tools to manage mood shifts and life transitions. Her sessions focus on identifying patterns, increasing awareness, and strengthening resilience.

Kyteria aims to create an affirming environment where people can examine difficult feelings, develop more adaptive responses, and take practical steps toward greater wellbeing.

Practical Therapies for Online Emotional Support

Kyteria frequently uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in her online practice. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety or depression, and it is useful for building concrete coping skills. ACT emphasizes values-based action and learning to accept difficult feelings while committing to meaningful changes, which can help with life transitions, stress, and persistent emotional pain.

Choosing an approach is a collaborative process; the therapist will work with each client to determine which methods align with their goals, values, and day-to-day needs. Together they explore which techniques feel most useful, adjust strategies over time, and prioritize practical steps that fit the client’s life.

Online sessions are offered through video calls, phone, live chat, or text-based messaging to provide flexibility for scheduling and access. These formats make it easier to maintain continuity of care during busy weeks, support people in different parts of Texas, and allow for varied ways to practice skills between sessions. Licensed professionals can tailor interventions to each format so clients receive consistent therapeutic support regardless of how they connect.

Frequently asked questions

What kinds of concerns does this therapist address?
She supports people experiencing stress, anxiety, depression, trauma and abuse, relationship difficulties, anger, self-esteem issues, career challenges, and coping with life changes, along with related areas like attachment, codependency, and panic symptoms.
What is the general therapeutic style and approach?
Her style is collaborative and client-centered, combining practical skill teaching with empathetic listening to help clients set goals and practice new ways of responding to emotions and relationships.
How much clinical experience does she have?
She has six years of professional experience working with people navigating emotional and interpersonal challenges.
What credentials and location are listed for this clinician?
She holds the LPC credential with license TX LPC 80343 and provides services to clients located in Texas.
Which languages are available and can international clients join?
Services are offered in English, and she is not accepting international clients at this time.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with this clinician?
Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

Anger managementSelf esteemCareer difficulties

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessForgivenessGuilt and shameMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Texas

Languages

English