Dr. Kym Codallos
Calm, practical guidance for real-life challenges
LCSW, CSW Wyoming
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kym
Dr. Kym Codallos brings two decades of clinical experience to her practice, working with people who struggle with stress, anxiety, relationship difficulties, grief, parenting challenges, and ADHD.
Background and approach
She holds LCSW and CSW credentials and practices in Wyoming, drawing on a long career shaped by respect, sensitivity, and compassion. Her approach emphasizes tailoring conversations and treatment plans to each person’s particular circumstances and goals.
Clients encounter an empathetic professional who adapts therapeutic techniques to individual needs rather than using a one-size-fits-all model. Dr.
Codallos integrates evidence-informed methods such as Cognitive Behavioral Therapy along with client-centered, mindfulness, and dialectical strategies when appropriate, and she uses motivational interviewing and narrative ideas to support change. She encourages people to acknowledge the courage it takes to begin therapy and collaborates with them to create practical steps forward that reflect their values and life context.
How therapeutic approaches translate to online care
Dr. Codallos commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy when working with clients online. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools to reduce anxiety and manage stress. Client-Centered Therapy emphasizes empathetic listening and collaboration, creating a space where clients lead the conversation and feel heard as they explore personal goals.Finding the right approach is part of the therapeutic process, and the therapist partners with each person to determine what methods suit their needs, goals, and preferences. That collaborative exploration can involve trying different techniques from DBT, mindfulness, or motivational interviewing as fits the situation and the client’s priorities.
Online therapy with Dr. Codallos is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varying schedules and comfort levels. These formats make it possible to access ongoing support without routine travel, accommodate work or caregiving responsibilities, and maintain continuity of care when life is busy.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
California, Wyoming, Colorado, Arizona
Languages
English