Kelly Van Vleet
Hopeful, practical support for life’s challenges
LCMHC North Carolina
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kelly
Kelly Van Vleet is a licensed mental health counselor (LCMHC) practicing in North Carolina with eight years of clinical experience supporting people through stress, anxiety, depression, relationship difficulties, self-esteem struggles, and major life transitions.
Background and approach
She creates a warm, accepting environment where clients can bring their whole selves and begin to untangle painful patterns and overwhelming emotions. Her work blends practical, evidence-informed tools with a client-centered stance; she listens closely to each person’s story and collaborates on doable strategies that fit real life.
Clients may explore cognitive-behavioral techniques to shift unhelpful thinking, use solution-focused steps to set and reach goals, or draw on motivational interviewing to clarify values and strengthen commitment to change.
Kelly also addresses a range of related concerns, from attachment and communication problems to caregiver stress, grief around medical issues such as cancer, and challenges like infidelity, jealousy, or loneliness. She welcomes people seeking steady, practical progress and offers a respectful, nonjudgmental partnership aimed at increasing coping skills, improving relationships, and fostering greater self-compassion and resilience.
How evidence-informed approaches translate to online care
Kelly often uses Cognitive Behavioral Therapy to help people identify and modify unhelpful thinking and behavior patterns; CBT can be useful for anxiety, depression, and stress by offering practical skills to manage symptoms. She also draws on Client-Centered Therapy, which emphasizes empathetic listening and creating a supportive space where clients can explore their experiences and build self-acceptance. These approaches are offered with a focus on collaboration and measurable steps toward the client’s goals.Finding the right approach is part of the therapeutic process and happens together with the client. Kelly works collaboratively to assess needs, preferences, and goals, then adapts methods over time so care stays relevant and responsive to what is most helpful.
Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to fit consistent work into busy lives and allow clients to access licensed professionals from their own locations, supporting continuity of care and ongoing progress.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
North Carolina
Languages
English