Katryne Henry

Compassionate, practical, evidence-informed care

LCSW Florida

Experience: 16 years in practice
Focus areas: Stress, Anxiety, Addictions, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English, French

About Katryne

Katryne Henry is a licensed clinical social worker practicing in Florida with 16 years of professional experience guiding people through stress, anxiety, addiction challenges, relationship struggles, trauma and depression.

Background and approach

She blends evidence-informed methods such as Cognitive Behavioral Therapy with client-centered and attachment-aware perspectives to help clients identify patterns of thought and behavior that keep suffering in place. Her LCSW credential indicates advanced training in clinical social work and licensed practice in Florida under FL LCSW SW19036.

Katryne emphasizes a collaborative, nonjudgmental approach that prioritizes emotional safety and honest exploration. She aims to create space for clients to voice difficult feelings and try new ways of responding to old problems.

Practical skills, values-based action, and attention to relational dynamics are woven into her work to address concerns ranging from body image and caregiver stress to codependency, chronic illness, and trauma-related symptoms. Services are offered in English and French, and she accepts international clients.

Prospective clients begin by completing a short matching questionnaire to connect and schedule sessions according to her availability.

Research-informed strategies for online therapy

Katryne draws from Cognitive Behavioral Therapy to help clients notice and change unhelpful thinking and behavior patterns; CBT typically uses structured techniques and homework to address problems like anxiety, depression, and stress. She also incorporates Acceptance and Commitment Therapy, which focuses on clarifying values and building willingness to experience difficult thoughts and feelings while committing to meaningful action. Both approaches emphasize practical skills and present-focused work that translate well to remote formats.

Finding the right approach is a collaborative process. The therapist will work with each client to explore which methods feel most useful, adapting techniques to personal goals, preferences, and life context rather than insisting on a single model. That flexibility helps tailor sessions to what a person needs at different stages of care.

Online therapy here is offered through multiple formats - video calls, phone sessions, live chat, and text-based messaging - providing flexibility for varied schedules and comfort levels. These options make it possible to maintain momentum between appointments, practice skills in daily life, and access care from different locations while coordinating around work, family, and other commitments.

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression, along with a range of related issues such as attachment concerns, caregiver stress, body image, and chronic pain.

How would you describe her therapeutic style?

Her style is collaborative and client-centered, mixing practical skill-building with attention to emotions and relational patterns in a nonjudgmental environment.

How long has she been practicing clinically?

She brings 16 years of professional experience to her work, drawing on a variety of evidence-informed approaches to support clients.

What credentials and location are listed?

She holds an LCSW and practices in Florida under the license FL LCSW SW19036.

Can sessions be conducted in other languages or from other countries?

She conducts therapy in English and French and accepts international clients.

What session formats are available?

Sessions may be scheduled as video calls, phone sessions, live chat, or through text-based messaging to fit different communication preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What is the first step to begin working together?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Depression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Licensed

Florida

Languages

English, French