Katrina Dumas
Healing through practical, compassionate therapy
LPC Georgia
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Katrina
Katrina Dumas is a licensed professional counselor (LPC) in Georgia who draws on a decade of clinical experience to help people navigate stress, anxiety, trauma, mood concerns, and life transitions. She centers her work on collaborative, evidence-informed methods that emphasize practical skills and personal meaning.
Background and approach
Katrina blends cognitive behavioral techniques with client-centered attention to help clients identify patterns, challenge unhelpful thoughts, and strengthen coping strategies. Her practice addresses a wide range of concerns including depression, bipolar disorder, grief, anger, relationship and family issues, ADHD, and self-esteem struggles.
She aims to create an affirming environment where each person’s background and identity are respected while they explore difficult emotions and develop concrete plans for change. Katrina pairs narrative and solution-focused tools with CBT-informed interventions to tailor support to individual goals and circumstances.
Clients working with her can expect an approach that balances empathy with action - listening carefully to each person’s story while collaboratively identifying steps toward greater resilience and well-being. She welcomes international clients and conducts sessions using several remote formats to increase accessibility for those seeking therapeutic support.
Using evidence-informed approaches in online therapy
Katrina commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy in remote work. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning; it can be useful for anxiety, depression, anger, and coping with life changes. Client-Centered Therapy emphasizes empathic listening and validation, helping clients feel heard and understood while they explore values, identity, and personal goals.
Choosing the right approach is a collaborative process. Katrina works together with clients to assess needs, preferences, and goals, then adapts interventions so they fit the person’s life and priorities. This collaborative approach helps determine whether to emphasize skills-based CBT work, reflective client-centered exploration, or a blend of methods.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible and adaptable to busy schedules. These formats allow clients to engage from different locations and to select the interaction style that best supports their progress, whether they prefer real-time conversation or written check-ins between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Licensed
Georgia
Languages
English