Kathryn Robinson
Compassionate CBT-informed counseling for real-life challenges
LPC Texas
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Kathryn
Kathryn Robinson is a licensed professional counselor practicing in Texas who focuses on helping people manage stress, anxiety, trauma and abuse, depression, substance-related challenges, grief, intimacy concerns, anger, bipolar disorder, and life transitions.
Background and approach
With 13 years of experience, she blends practical clinical tools with a warm, grounded style aimed at helping clients make steady progress toward clearer thinking and healthier coping.
She holds a master's degree in counseling and a bachelor’s degree in psychology, and her background includes six years at a mental health facility where she worked in crisis care and psycho-social rehabilitation. Kathryn has trained in Cognitive Behavioral Therapy (CBT) and completed a certification in Cognitive Processing Therapy for post-traumatic stress.
She also draws on techniques from DBT, Gestalt, person-centered, and integrative approaches to tailor treatment to each person’s needs. Known for a down-to-earth and respectful approach, Kathryn sets clear boundaries while fostering empowerment and growth.
She values ongoing professional learning and integrates spiritual perspectives when clients request that support. Her practice emphasizes collaborative work to identify practical strategies and build skills that support lasting change.
CBT-based Care and Flexible Online Sessions
Kathryn uses Cognitive Behavioral Therapy (CBT) as a primary method, focusing on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. CBT emphasizes practical strategies and skill practice that clients can apply between sessions to see measurable changes.She also incorporates elements from other approaches when helpful, such as techniques from dialectical behavior therapy for emotional regulation and person-centered strategies that prioritize empathy and collaboration. These additional tools can support work on trauma, intense emotions, and improving day-to-day coping skills.
Choosing the right approach is a collaborative process. Kathryn works with each client to evaluate symptoms, goals, and personal preferences and then adapts interventions to fit the individual. She values ongoing feedback so the therapeutic plan can be adjusted as progress unfolds.
Online therapy with Kathryn is offered via video calls, phone sessions, live chat, and text-based messaging to increase accessibility and scheduling flexibility. These options allow clients to receive consistent support while balancing work, family, and other commitments, and they make it easier to maintain momentum between appointments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
13+ years
Licensed
Texas
Languages
English