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KH Portrait of Katherine Holloway

Katherine Holloway

Calm, clear, collaborative therapy

LMFT Washington

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
Languages
English
Continue with Katherine

About Katherine

Katherine Holloway is a licensed Marriage and Family Therapist (LMFT) practicing in Washington with two decades of clinical experience.

Background and approach

She focuses on stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, and self-esteem, and brings additional attention to issues such as workplace stress, blended family dynamics, and post-traumatic stress. Katherine combines practical goal-setting with skill-building to help clients move toward clearer thinking and more effective coping.

Her style centers on collaboration and problem-solving, helping clients clarify goals and expand the tools they use in daily life. She draws from several evidence-based approaches, including trauma-focused cognitive behavioral methods, to reduce trauma symptoms and support recovery.

Clients can expect an open, nonjudgmental environment where thoughts and feelings can be explored and practical strategies are developed. With formal training in conflict management and communication, Katherine emphasizes clear dialogue and actionable steps.

She invites people to take the first step toward support and works alongside them to identify solutions, strengthen communication, and build resilience over time.

Therapeutic Approaches for Online Support

Two of the approaches Katherine uses are Cognitive Behavioral Therapy and Trauma-Focused Therapy. CBT focuses on noticing and adjusting unhelpful thought patterns and behaviors, teaching practical skills to manage anxiety, stress, and everyday challenges. Trauma-Focused Therapy concentrates on addressing the effects of traumatic events, helping reduce post-traumatic symptoms and restore a sense of safety and functioning through structured techniques.

Finding the right approach is treated as a collaborative process. She will work with each client to identify goals, preferences, and needs, then select or blend methods that best fit the situation, adjusting direction as progress and feedback indicate.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to engage in therapy from different locations and on varied schedules. These formats make it easier to maintain continuity of care, try different communication styles, and access support that fits daily life.

Frequently asked questions

What concerns can Katherine help with?
She supports people facing stress, anxiety, relationship difficulties, trauma and abuse, parenting struggles, and self-esteem problems, plus related areas like workplace issues and post-traumatic stress.
How would you describe her therapeutic style?
The approach is collaborative and solution-focused, emphasizing goal setting, practical skills, and open dialogue to address presenting problems.
What is her background and experience?
She has 20 years of professional experience and holds a degree in conflict management and communication in addition to clinical training in trauma-focused cognitive behavioral methods.
What credentials and location apply to her practice?
She is licensed as a Marriage and Family Therapist in Washington with the designation WA LMFT LF60125799.
Which languages does she offer therapy in and can she see international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available for working together?
She offers a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem

Additional focus areas

Aging and geriatric issuesBlended family issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessJealousyLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Washington

Languages

English