CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KC Portrait of Kasie Caswell

Kasie Caswell

Compassionate, practical therapy for complex concerns

LCSW North Carolina

Experience
5 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Kasie

About Kasie

Kasie Caswell is a licensed clinical social worker who helps people managing stress, anxiety, depression, trauma and abuse, anger, and struggles with self-esteem.

Background and approach

She also focuses on concerns related to BDSM, kink and alternative sex culture, domestic violence, eating and food-related issues, gender dysphoria, polyamory and non-monogamous relationships, and self-harm. With five years of clinical experience, she draws on a range of practical techniques to guide clients through difficult emotional experiences and behavior change.

Her style emphasizes a respectful, nonjudgmental relationship that centers each person's goals and strengths. Kasie combines client-centered principles with structured methods such as cognitive behavioral therapy and dialectical behavior therapy, and incorporates mindfulness and motivational interviewing as needed.

This blend supports both symptom-focused work and exploration of identity, relationships, and safety. Practicing in North Carolina as an LCSW (NC LCSW C015292), she offers a collaborative approach that helps clients identify priorities and build skills for long-term coping.

Sessions are offered through multiple online formats to accommodate different schedules and preferences, and she uses a subscription model that clients may cancel at any time.

Evidence-Informed Approaches Adapted for Online Care



Kasie commonly uses cognitive behavioral therapy to help people identify unhelpful thinking and behavior patterns and to practice practical strategies that reduce symptoms of anxiety and depression. She also draws on dialectical behavior therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for overwhelming emotions and conflict. Client-centered principles inform the way those methods are applied, emphasizing empathy, validation, and the client's own goals when shaping the work.

Finding the right blend of approaches is part of the therapeutic process, and Kasie treats that as a collaborative conversation. She works with each person to clarify what they want to change, experiments with techniques, and adjusts methods according to progress, preferences, and what feels most useful in session.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for people balancing work, caregiving, or mobility limits. These options allow regular access to a licensed professional and make it possible to practice skills between meetings, follow up on progress, and maintain continuity of care even when schedules change.

Frequently asked questions

What concerns does Kasie address in therapy?
She supports people coping with stress, anxiety, depression, trauma and abuse, anger, and self-esteem difficulties, plus related areas such as BDSM and kink, domestic violence, eating issues, gender dysphoria, polyamory, and self-harm.
What is Kasie's therapeutic style?
Her work is collaborative and nonjudgmental, centering the client's goals and strengths while using structured skills-building when helpful.
How much clinical experience does she have?
She has five years of professional experience delivering mental health care and applying a range of therapeutic methods.
What are her credentials and where is she based?
She is an LCSW licensed in North Carolina, credential number NC LCSW C015292, and practices from that state.
Does she offer services in other languages or accept international clients?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to their needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription that may be canceled at any time.
What steps are involved to begin work with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Additional focus areas

BDSM, kink, and alternative sex cultureDomestic violenceEating and food-related issuesGender dysphoriaPolyamory / non-monogamous relationshipsSelf-harm

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

North Carolina

Languages

English