Karlee Young
Empathetic guidance through life transitions
LPC Pennsylvania
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Karlee
Karlee Young is a Licensed Professional Counselor (LPC) based in Pennsylvania who focuses on helping people navigate stress, anxiety, grief, self-esteem concerns, and life transitions.
Background and approach
With nine years of practice, she brings experience from work in addiction services and grief counseling to support clients facing family and career pressures, compassion fatigue, ADHD, depression, and related challenges. Karlee emphasizes helping clients regain a sense of control and clarity during periods of change.
Her style centers on a person-centered stance that prioritizes empathy, honesty, and a collaborative therapeutic relationship. She frequently uses cognitive behavioral tools to help clients identify and shift unhelpful thoughts and behaviors, and incorporates motivational interviewing to bolster readiness for change.
Karlee also draws on mindfulness and existential perspectives to consider meaning, values, and present-moment awareness as part of a holistic view of emotional and social wellbeing. Clients can expect an approach that blends practical strategies with compassionate support, aimed at uncovering personally meaningful solutions.
Karlee invites questions about her background and methods and encourages individuals to find the therapeutic match that best fits their needs.
Therapeutic approaches for online support and change
Karlee commonly blends cognitive behavioral methods and client-centered principles in online work. Cognitive Behavioral Therapy helps clients examine patterns of thinking and behavior and offers concrete strategies for reducing anxiety, managing depression, and improving coping during life transitions. Client-centered therapy centers the relationship itself - providing empathy, acceptance, and collaborative exploration so clients can discover personal answers and build self-understanding.Choosing the right approach is collaborative; Karlee will work with each person to identify which methods fit their goals, preferences, and current concerns. Together she and the client consider what feels most useful - whether that is practical skill-building, reflective exploration of values and meaning, or a combination of techniques tailored over time.
Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging, which supports flexibility around work, caregiving, and geographic constraints. These formats allow for regular check-ins, skill practice between sessions, and options for moments when shorter contact or more conversational support is most helpful.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Pennsylvania
Languages
English