Kamia Esquerra
Skilled counselor supporting healthier relationships
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Relationship, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kamia
Kamia Esquerra is a Licensed Professional Counselor practicing in Texas with a decade of clinical experience. She focuses on relationship and family dynamics, trauma and abuse, parenting concerns, and navigating major life transitions.
Background and approach
Her work also extends to related areas such as adoption and foster care, attachment difficulties, blended family challenges, body image and eating-related concerns, codependency, and communication and commitment issues. Esquerra uses a respectful, sensitive, and compassionate stance to shape individualized care.
She adapts conversations and treatment plans to each person’s situation, drawing on approaches like cognitive behavioral therapy, dialectical behavior therapy, client-centered techniques, mindfulness, and solution-focused strategies as appropriate. Clients can expect support aimed at empowerment, practical coping skills, and clearer patterns of thinking and relating.
Seeking change often requires courage, and Esquerra frames the therapeutic relationship as a collaborative space to explore goals and take actionable steps. Her practice offers multiple ways to connect and is guided by the presenting concerns and preferences of each individual.
Therapeutic Approaches and How They Work Online
Client-centered therapy emphasizes an empathic, nonjudgmental stance that helps people explore their feelings and identify personal strengths; it is often used to support relationship patterns, family concerns, and self-understanding. Cognitive behavioral therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce distress and improve daily functioning, which can be useful for anxiety, mood shifts, and communication problems. Dialectical behavior therapy (DBT) adds concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can help when emotions feel overwhelming or when patterns of interaction cause repeated conflict.Choosing the right approach is a collaborative process. The therapist works with each person to consider their goals, preferences, and presenting concerns and may blend elements from different methods to create a tailored plan that fits changing needs over time.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from home or elsewhere and to pick the format that matches their schedule and comfort. These options make it easier to maintain continuity of care, practice skills between sessions, and access support in a way that fits daily life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English