Jourdan Hamilton
Affirming, skills-focused counseling in Texas
LPC Texas
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Addictions, LGBT
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jourdan
Jourdan Hamilton is a licensed professional counselor (LPC) in Texas who helps people facing stress, anxiety, depression, addiction, and relationship challenges. He focuses on creating culturally responsive, affirming spaces where clients can explore identity, intimacy, and life purpose while working through grief, shame, or isolation.
Background and approach
His practice emphasizes building self-compassion and practical skills for coping with change and compassion fatigue. Jourdan blends several evidence-informed methods to address emotional and interpersonal difficulties, drawing on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, attachment-based perspectives, and client-centered techniques.
He brings eight years of clinical experience to work with issues such as codependency, control concerns, gender dysphoria, HIV/AIDS, and non-monogamous relationship dynamics. Sessions are offered from Texas in English and use a subscription model that can be canceled at any time.
Prospective clients begin by selecting Start Therapy, completing a short matching questionnaire, and scheduling according to his availability.
Therapeutic approaches for online care
Jourdan commonly draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help people manage distressing thoughts and build a values-driven life. CBT focuses on identifying patterns of thinking and behavior that contribute to anxiety, depression, or problematic coping, and then developing practical strategies to change those patterns. ACT emphasizes noticing difficult emotions without avoidance and committing to actions that reflect what matters most to the client.He also integrates attachment-based perspectives that look at relationship patterns and how early attachments influence current intimacy and connection. Throughout online work he approaches treatment collaboratively, helping clients test different methods and decide together which approaches best match their goals and preferences rather than prescribing a single path.
Online therapy with video, phone, live chat, or text-based messaging offers flexibility for busy schedules and varying comfort levels. These formats make it possible to keep momentum between in-person alternatives, access sessions from Texas, and choose the communication style that fits day-to-day life while working toward clearer coping skills and improved relational awareness.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Texas
Languages
English