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JH Portrait of Jourdan Hamilton

Jourdan Hamilton

Affirming, skills-focused counseling in Texas

LPC Texas

Experience
8 years in practice
Focus areas
Stress, Anxiety, Addictions, LGBT
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Jourdan

Jourdan Hamilton is a licensed professional counselor (LPC) in Texas who helps people facing stress, anxiety, depression, addiction, and relationship challenges. He focuses on creating culturally responsive, affirming spaces where clients can explore identity, intimacy, and life purpose while working through grief, shame, or isolation.

Background and approach

His practice emphasizes building self-compassion and practical skills for coping with change and compassion fatigue. Jourdan blends several evidence-informed methods to address emotional and interpersonal difficulties, drawing on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, attachment-based perspectives, and client-centered techniques.

He brings eight years of clinical experience to work with issues such as codependency, control concerns, gender dysphoria, HIV/AIDS, and non-monogamous relationship dynamics. Sessions are offered from Texas in English and use a subscription model that can be canceled at any time.

Prospective clients begin by selecting Start Therapy, completing a short matching questionnaire, and scheduling according to his availability.

Therapeutic approaches for online care

Jourdan commonly draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help people manage distressing thoughts and build a values-driven life. CBT focuses on identifying patterns of thinking and behavior that contribute to anxiety, depression, or problematic coping, and then developing practical strategies to change those patterns. ACT emphasizes noticing difficult emotions without avoidance and committing to actions that reflect what matters most to the client.

He also integrates attachment-based perspectives that look at relationship patterns and how early attachments influence current intimacy and connection. Throughout online work he approaches treatment collaboratively, helping clients test different methods and decide together which approaches best match their goals and preferences rather than prescribing a single path.

Online therapy with video, phone, live chat, or text-based messaging offers flexibility for busy schedules and varying comfort levels. These formats make it possible to keep momentum between in-person alternatives, access sessions from Texas, and choose the communication style that fits day-to-day life while working toward clearer coping skills and improved relational awareness.

Frequently asked questions

What kinds of concerns does Jourdan address?
He works with stress, anxiety, depression, addiction, relationship and intimacy issues, grief, self-esteem, career transitions, and related concerns such as codependency and multicultural issues.
What therapeutic style does he use in sessions?
Jourdan uses a mix of approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, attachment-based and client-centered methods to tailor treatment to each person's needs.
How much clinical experience does he have?
He has eight years of experience working with diverse emotional and relational challenges, including work with adoption and foster care related concerns.
What are his credentials and where is he located?
He is a licensed professional counselor (LPC) practicing in Texas with credential TX LPC 78724.
Can people who speak other languages work with him?
Sessions are provided in English and he is not accepting international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.

Areas of expertise

Primary focus

Also works with

Relationship issuesGriefIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAttachment issuesCodependencyControl issuesDrug and alcohol addictionForgivenessGender dysphoriaGuilt and shameHIV / AIDSIsolation / lonelinessLife purposeMulticultural concernsPolyamory / non-monogamous relationshipsSelf-loveSexuality

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English