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JA Portrait of Johvanna Adkins

Johvanna Adkins

Compassionate, practical therapy focused on strengths

LPC Texas

Experience
4 years in practice
Focus areas
Stress, Anxiety, Self esteem, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Johvanna

Johvanna Adkins is a Licensed Professional Counselor (LPC) practicing in Texas who brings four years of clinical experience to her work with clients.

Background and approach

She emphasizes the client's expertise in their own life and focuses on building on existing strengths to address concerns such as stress, anxiety, low self-esteem, depression, anger, and navigating life changes. Her approach centers on supporting people through practical strategies while validating the courage it takes to make meaningful change.

Johvanna draws from evidence-informed methods to help clients increase confidence, manage mood difficulties, and reduce isolation through clearer communication and renewed sense of purpose. She aims to create a collaborative space where clients explore goals and try tools that fit their daily lives.

Those seeking guidance around self-love, women’s issues, or improving interpersonal patterns may find a compassionate, goal-oriented partner in her practice.

Practical therapy approaches for online care

Johvanna uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; this approach often includes straightforward exercises to reduce anxiety, manage mood, and improve day-to-day functioning. She also incorporates Client-Centered Therapy principles, offering an empathic, nonjudgmental stance that prioritizes the client's perspective and personal strengths to foster self-understanding and growth.

Finding the right approach is part of the therapeutic process, and Johvanna collaborates with each person to tailor methods to their goals and preferences. She works with clients to try techniques, review what helps, and adjust the plan so the work feels relevant and doable in real life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access ongoing support, practice skills between meetings, and fit therapy into a busy life while maintaining continuity with a licensed professional.

Frequently asked questions

What concerns does Johvanna commonly address?
She works with stress, anxiety, self-esteem, depression, anger, and coping with life changes, and also focuses on communication problems, loneliness, life purpose, mood disorders, self-love, and women's issues.
What is Johvanna's therapeutic style?
Her style is collaborative and strengths-based, helping clients identify personal resources and try practical strategies informed by client-centered and solution-focused ideas.
How much clinical experience does she have?
She has four years of experience working as a counselor in mental health settings.
What credentials and location are listed for this therapist?
She holds the LPC credential and is licensed in Texas under TX LPC 89627.
In what language does she provide services and can she see international clients?
Services are provided in English, and she is not accepting international clients at this time.
Which session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and preferences.
How is the cost of sessions determined?
Cost varies with location and therapist availability and sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Also works with

Anger management

Additional focus areas

Communication problemsIsolation / lonelinessLife purposeMood disordersSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English