John Horsley
Compassionate therapist focused on practical change
LCSW Indiana
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
- Languages
- English
About John
John Horsley is a Licensed Clinical Social Worker (LCSW) based in Indiana who focuses on helping people navigate stress, anxiety, addiction, trauma, depression, relationship and family concerns, grief, and challenges like eating and sleeping difficulties.
Background and approach
With 18 years of experience, he brings practical skills drawn from work across multiple settings, especially with those affected by substance use and with people recovering from trauma and secondary trauma. He emphasizes a collaborative, person-centered style that starts by meeting clients where they are and building a therapeutic relationship that supports change.
John draws from a toolbox of approaches and tailors interventions to each person’s needs, using techniques that help clarify goals, develop coping strategies, and address patterns that maintain distress. He values respect, motivation, and paced progress so clients feel supported as they work toward meaningful changes.
Clients connect with him through a subscription-based service that offers flexible session options. He conducts work in English and practices within Indiana, bringing a strengths-oriented perspective and a commitment to partnering with individuals through difficult transitions and recovery efforts.
Online approaches for skill building and trauma work
John commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and behaviors and develop practical strategies for managing symptoms like anxiety, low mood, and stress. He also incorporates EMDR for trauma-focused work, using structured processing to reduce the emotional intensity of traumatic memories and their everyday effects.Choosing the right method is part of the therapeutic process, and he approaches that choice collaboratively. Together with clients he considers presenting concerns, goals, and personal preferences to determine whether CBT, EMDR, motivational interviewing, or a solution-focused tactic is the best fit, adjusting the plan as progress unfolds.
Online sessions include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier for clients to access consistent care from Indiana without needing to travel, and they allow him to deliver structured skill-building, trauma processing, and goal-oriented work in formats that match a person’s life and needs.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Indiana
Languages
English