Prof. John Checkett
Integrative therapist blending practical and reflective work
LCSW Florida
- Experience
- 11 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About John
Prof. John Checkett is an LCSW practicing in Florida with eleven years of clinical experience helping people navigate stress, anxiety, depression, trauma, relationship and intimacy concerns, and a wide range of life changes.
Background and approach
He has a background in social work and the social sciences and brings particular attention to LGBT issues, gender dysphoria, caregiving stress, and identity concerns like body image and self-esteem. His practice also addresses parenting, anger, career questions, bipolar disorder, ADHD, and other challenges that affect daily functioning.
Checkett draws on an integrative clinical orientation that emphasizes cognitive behavioral techniques alongside narrative and Jungian perspectives. He focuses on strengthening communication, building self-compassion, and developing practical coping strategies while exploring personal meaning and life purpose.
He has experience with emergency mental health screening and work in correctional settings, and his academic background includes teaching and university study in communication arts, social work, and women’s studies. Clients can expect a thoughtful, listening-centered approach that balances practical skill-building with exploration of deeper personal themes.
Online Therapeutic Approaches and What They Offer
Prof. John Checkett commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in his online work. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, and it is useful for problems like anxiety, depression, panic, and coping with life changes. Client-Centered Therapy emphasizes empathic listening and creating space for clients to express themselves, which supports self-esteem, relationship concerns, and personal growth.Finding the best approach is a collaborative process. He will work with each person to consider goals, preferences, and the issues at hand, adjusting methods over time to find the most helpful balance between skill-building and deeper exploration.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and communication styles. These formats make it easier to maintain continuity of care, access support from home or work, and choose the interaction style that feels most comfortable while working toward practical coping strategies and personal insight.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Florida
Languages
English