Dr. Jerome Anderson
Compassionate, practical care rooted in evidence-based therapy
LCSW, LICSW Maryland
- Experience
- 24 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jerome
Dr. Jerome Anderson brings 24 years of clinical experience to his practice, combining extensive work in mental health settings with a practical, evidence-informed approach.
Background and approach
He is credentialed as LCSW and LICSW and practices from Maryland. His background includes roles in behavioral health consultation and leadership in complex clinical environments, which inform his focus on symptom management, behavioral change, and practical problem-solving.
Anderson emphasizes therapies grounded in cognitive and client-centered perspectives, integrating mindfulness and motivational techniques when helpful. He works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting and family challenges, bipolar disorder, ADHD, sleep problems, anger, and self-esteem.
He also addresses additional areas such as attachment concerns, body image, codependency, and issues related to blended families and divorce. Sessions are offered in multiple online formats to fit different schedules and preferences, and he accepts international clients.
Prospective clients can begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling based on his availability. Fees vary with location and therapist availability and use a cancellable subscription model.
Therapeutic approaches and online care
Dr. Anderson often uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought and behavior patterns; CBT is practical and often focused on skills for managing anxiety, depression, sleep problems, and mood-related concerns. He also draws on Client-Centered Therapy, which emphasizes empathic listening and collaboration so clients can explore goals and make changes at their own pace. Mindfulness Therapy is another frequent element, teaching present-moment awareness and stress-reduction techniques that can support coping with trauma, grief, and everyday stressors.Choosing the right approach is a collaborative process. He works with each person to clarify goals, preferences, and needs and then tailors techniques from these approaches rather than prescribing a single method, so treatment fits the client’s circumstances and evolves over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options allow clients to engage in skill-building, brief check-ins, or regular therapy from wherever they are, making it easier to maintain consistency and integrate therapeutic work into daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Illinois, Missouri, District of Columbia, Maryland
Languages
English