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JS Portrait of Jennifer Stowe

Jennifer Stowe

Experienced clinician blending CBT and practical skills

LICSW, LCSW, CSW Georgia

Experience
17 years in practice
Focus areas
Stress, Anxiety, Grief, Bipolar
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Jennifer

About Jennifer

Jennifer Stowe is a licensed clinical social worker who draws on cognitive behavioral therapy alongside complementary approaches to help people navigate mood challenges and trauma.

Background and approach

With 17 years of professional experience and licenses in both Georgia and Alabama, she focuses on supporting clients facing anxiety, depression, bipolar mood concerns, grief, trauma and abuse, and difficulties with attention and focus. Her work also covers stress, addictions, eating concerns, self-esteem, LGBT-related matters, compassion fatigue, and coaching for life transitions.

She emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored and practical skills can be developed. Using tools from ACT and DBT in concert with client-centered and attachment-informed perspectives, she collaborates with clients to build coping strategies, improve emotional regulation, and address patterns that interfere with daily functioning.

Jennifer holds the credentials LICSW, LCSW, and CSW and practices from Georgia while maintaining licensure in Alabama. Prospective clients are encouraged to take the first step by completing a brief matching questionnaire and scheduling according to therapist availability.

Therapeutic approaches and online access for practical change

Jennifer commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online sessions. CBT focuses on identifying unhelpful thought patterns and teaching practical strategies to change behaviors and emotional responses, which can help with anxiety, depression, and mood regulation. ACT emphasizes values-guided action and acceptance of difficult feelings while building psychological flexibility, useful for coping with chronic stress, grief, and life transitions.

Finding the right fit is a collaborative process. The therapist works with each person to consider symptoms, goals, and personal preferences, and she adjusts methods over time so the approach aligns with what the client finds most helpful. That collaborative exploration helps determine whether CBT, ACT, or elements of attachment-informed and client-centered work best for a given concern.

Online therapy with this clinician is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These options make it easier to fit sessions around work, caregiving, or mobility needs and allow for continued progress when in-person meetings are not possible. Clients can choose the format that best suits their communication style and schedule while working toward their goals.

Frequently asked questions

What concerns does this therapist commonly address?
Jennifer works with a range of concerns including stress, anxiety, grief, bipolar mood struggles, depression, trauma and abuse, ADHD-related focus issues, addictions, eating concerns, self-esteem, LGBT matters, coping with life changes, coaching, and compassion fatigue.
What is her general therapeutic style?
Her approach combines cognitive behavioral therapy with ACT, DBT, attachment-informed perspectives, and client-centered principles to create a collaborative and skills-based therapeutic process.
How much clinical experience does she have?
She brings 17 years of professional experience working with mood disorders, trauma, attention and focus difficulties, and related concerns.
What credentials and licensure does she hold and where does she practice?
Jennifer holds LICSW, LCSW, and CSW credentials and is licensed in Georgia; she also maintains an Alabama license listed as AL LICSW 5689C and GA LCSW CSW005104.
Which languages are available for sessions and can she work with international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are offered for online work?
She provides therapy through video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefBipolar disorderCoping with life changesADHD

Also works with

AddictionsLGBTTrauma and abuseEating disordersSelf esteemDepressionCoachingCompassion fatigue

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Georgia, Alabama

Languages

English