Jennifer Graham
Collaborative, practical therapy for real-life change
LMFT Florida
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Anger, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jennifer
Jennifer Graham is a licensed marriage and family therapist (LMFT) practicing in Florida with 18 years of clinical experience.
Background and approach
She works collaboratively with clients to clarify goals and build practical steps toward change, drawing on a mix of client-centered care, cognitive behavioral strategies, and solution-focused techniques to tailor each plan.
Her background includes supporting people facing stress, anxiety, depression, anger, relationship and family concerns, parenting challenges, ADHD, grief, trauma and abuse, and related issues such as codependency and communication problems. Jennifer emphasizes a respectful, nonjudgmental approach that centers the client's priorities and strengths.
She uses motivational interviewing and narrative therapy tools when helpful to explore values, resolve ambivalence, and reframe personal stories that get in the way of progress. Practical coping skills, clearer communication patterns, and small goal-driven steps are typical elements in her work, aimed at helping clients move toward greater self-compassion and more effective daily functioning.
Clients seeking support for career transitions, sleep difficulties, substance concerns, family-of-origin patterns, or coping after disasters will find an approach focused on collaboration, skill building, and measurable change. Her practice is offered in English and operates within Florida.
Practical approaches adapted for online care
Jennifer often uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop concrete skills for managing symptoms like anxiety, low mood, and sleep disruption. She also relies on Client-Centered Therapy to create a collaborative, empathetic space where clients lead the goals and the therapist supports personal insight and self-directed growth.Finding the right approach is treated as a collaborative effort. The therapist works with each person to assess needs, preferences, and goals and then blends techniques from CBT, motivational interviewing, or solution-focused work as appropriate to create a plan that feels useful and realistic.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide scheduling flexibility and greater accessibility. These formats allow clients to participate from their own setting, make it easier to maintain continuity during life transitions, and support follow-up between sessions through messaging when helpful.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Florida, South Carolina
Languages
English