Jenna Moenius

Compassionate clinician with a CBT focus

MD, LCSW-C Maryland

Experience: 11 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Jenna

Jenna Moenius brings eleven years of clinical practice to her work in Maryland, combining medical and social work perspectives as an MD and an LCSW-C.

Background and approach

She has provided care in educational and inpatient settings, gaining experience with a wide range of concerns such as anxiety, depression, trauma, ADHD, bipolar disorder, anger, addictions, and grief. Her background includes focused work with trauma-related issues and the use of cognitive behavioral approaches to help clients manage symptoms and develop practical coping strategies.

Her manner blends a client-centered stance with evidence-informed techniques, drawing on mindfulness and trauma-focused methods alongside CBT to tailor care to each person’s needs. Jenna emphasizes collaboration and practical skill-building, aiming to help clients navigate life changes, address compulsive or impulsive patterns, and strengthen self-esteem and body image.

She is licensed in Maryland and offers services in English, welcoming individuals who seek structured, empathetic support for complex mood, stress, and behavioral concerns.

Approaches that guide online sessions

Jenna uses Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thoughts and to develop concrete behavioral changes that reduce distress and improve day-to-day functioning. She also works from a trauma-focused perspective, using approaches that prioritize safety, pacing, and processing of traumatic experiences to reduce symptom impact and support recovery.

Finding the right approach is part of the therapeutic work. She collaborates with clients to determine which methods fit best with their needs, goals, and preferences, adjusting techniques as progress and circumstances evolve to create a tailored plan together.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for those balancing work, caregiving, or mobility constraints. These formats make it easier to attend consistently and to integrate therapeutic skills into daily life while maintaining connection with a licensed professional from different locations.

Frequently asked questions

What kinds of concerns does she address?

Her practice includes treatment for stress, anxiety, trauma and abuse, grief, anger, depression, addictions, LGBT-related issues, eating and body image concerns, self esteem, career stress, bipolar disorder, and coping with life changes.

What is her general therapeutic style?

She blends client-centered care with cognitive behavioral techniques and mindfulness, tailoring sessions to emphasize practical skills, emotional processing, and collaborative goals.

How much clinical experience does she have?

She has practiced as a therapist for 11 years, working in both educational and inpatient settings in Maryland.

What are her credentials and where is she located?

She holds the credentials MD and LCSW-C, with license details MD LCSW-C 16056, and she provides services based in Maryland.

Does she offer services in other languages or to international clients?

Services are provided in English, and she is not currently accepting international clients.

In what formats are sessions available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin therapy with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse GriefAnger managementDepression

Also works with

AddictionsLGBTEating disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

Autism and Asperger SyndromeBody imageCaregiver issues and stressImpulsivity Mood disorders Obsessions, compulsions, and OCD Post-traumatic stress Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Maryland

Languages

English