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JC Portrait of Jemma Coleman

Jemma Coleman

Empathetic, practical care for life transitions

LMHC, LMFT Florida

Experience
14 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Jemma

About Jemma

Jemma Coleman offers a warm, encouraging, and direct counseling style for people seeking practical support with life’s challenges.

Background and approach

With 14 years of clinical experience, she helps clients address a broad range of concerns including anxiety, depression, relationship and family difficulties, stress, trauma and abuse, grief, self-esteem, bipolar mood issues, ADHD, and parenting challenges.

She also works with topics such as blended family dynamics, communication problems, codependency, fertility concerns, postpartum depression, and questions about life purpose and isolation. Trained as both a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist, Jemma brings integrative techniques to sessions to help clients build skills and regain momentum in daily life.

Her background includes formal study at the University of Florida, and she uses evidence-informed methods such as Cognitive Behavioral Therapy alongside client-centered approaches and relationship-focused tools. Clients can expect collaborative work aimed at increasing coping skills, improving communication, and supporting long-term change.

Jemma practices from Florida and conducts sessions in English, offering a range of online session formats to fit different schedules and needs.

Therapeutic approaches and online care that fit your life



Jemma often draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and test new ways of responding to stress, anxiety, and mood difficulties. CBT focuses on practical tools and small experiments that can change how people feel and act in everyday situations. She also uses Client-Centered Therapy, which emphasizes empathic listening and collaborative pacing so clients feel understood while exploring their values, self-worth, and personal goals.

Finding the best approach is part of the work together. She aims to partner with each person to choose methods that match their goals, preferences, and the challenges they bring, adjusting techniques over time as progress is made and needs change.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make care more accessible and adaptable to busy lives. These formats allow scheduling flexibility and steady continuity of care for those balancing work, family, or other obligations, while preserving the collaborative, skills-focused orientation of her practice.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and family issues, trauma and grief, self-esteem, parenting, and mood disorders among other topics listed in her specialties.
What is her therapeutic style like?
Her approach is warm and encouraging while remaining to-the-point, blending skill-based work with supportive collaboration to help clients make practical changes.
How much clinical experience does she have?
She has 14 years of professional experience working with a variety of mental health and relational concerns.
What credentials and location should I know about?
She is licensed as an LMHC and an LMFT and practices in Florida; her license details are FL LMHC MH10210 and FL LMFT MT2962.
Does she provide services in other languages or accept international clients?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats are available?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging according to their preference.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Trauma and abuseGriefParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCodependencyCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsFertility issuesIsolation / lonelinessLife purposeMood disordersPostpartum depressionPregnancy and childbirthSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational Interviewing

Experience

14+ years

Licensed

Florida, Florida

Languages

English