Jeanetta Henderson
Compassionate CBT-informed relational counseling
LPC Texas
- Experience
- 8 years in practice
- Focus areas
- Relationship, Family, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Jeanetta
Jeanetta Henderson brings a cognitive behavioral orientation to her counseling work, blending evidence-based strategies with relational, client-centered care. She holds a Master of Arts and Bachelor of Arts from Dallas Baptist University and is a Licensed Professional Counselor (LPC) practicing in Texas.
Background and approach
Over eight years as an LPC complement a lifetime of international living, working, and mentoring across the US, Europe, Africa, and Asia that informs her multicultural perspective.
Her practice addresses a wide range of concerns including relationship and family challenges, grief and parenting issues, depression, stress and anxiety, addictions, trauma and abuse, and matters related to self-esteem and career transitions. Additional focus areas span attachment issues, blended family dynamics, caregiver stress, divorce and separation, and forgiveness among others.
She combines Cognitive Behavioral Therapy (CBT) with attachment-informed and client-centered methods and also integrates trauma-focused tools such as EMDR when clinically appropriate. Clients can expect a relational, strengths-oriented approach that explores the roots of shame, fear, and relational patterns while supporting practical steps toward change.
Jeanetta emphasizes collaboration and helping people identify gifts and passions as they move toward healthier, more authentic ways of relating.
Integrating evidence-based approaches for online healing
Jeanetta uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and patterns and translate new insights into concrete behavioral changes; this approach is often useful for anxiety, depression, stress, and many daily challenges. She also draws on Attachment-Based Therapy to explore how early relational experiences shape current relationships and emotional responses, which can be helpful for attachment issues, relationship conflicts, and healing from relational wounds. When trauma is a central concern she may integrate trauma-focused tools and EMDR techniques to address painful memories and reduce their ongoing emotional impact.
Choosing the right approach is a collaborative process. She works with each person to understand goals, preferences, and the nature of their difficulties, and together they determine which combination of strategies feels most helpful and practical.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats allow scheduling that fits work and family life, make it easier to maintain continuity during busy seasons, and offer multiple ways to communicate so clients can pick the method that suits their pace and comfort.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Texas
Languages
English